Vegetable Jalfrezi Recipe (Printer Version) - Indian Main Course Vegetarian and Low Carb Dish - Fauzia's Pakistani Recipes

Fauzia's Pakistani Recipes - The Extraordinary Taste of Pakistan

Vegetable Jalfrezi Recipe

Ingredients:

500 grams of Mixed Vegetables (finely chopped)

2 Tomatoes (cut into quarters)

1 cup of Onion (finely chopped)

1 ½ tbsp. Green Chillies (Hari Mirchain) (finely chopped) (or to taste)

10 Shallots (peeled & halved)

A bunch of Fresh Coriander/Cilantro Leaves (Hara Dhania) (for garnish)

1 ½ tsp. Cumin Seeds (Sufaid Saabut Zeera)

Salt (to taste)

1 ½ tsp. Kashmiri Chilli Powder

½ tsp. Garam Masala Powder

¼ cup Tomato Puree

1 tsp. Ginger Paste (Pisi Adrak)

1 tsp. Garlic Paste (Pisa Lehsan)

2 tbsp. Cooking Oil

Directions:

In a heavy based pot heat oil until hot. Then and add in the cumin seeds. Once they start to crackle add in the chopped onions. Sauté onions to a light brown.

Add in the vegetables, shallots, tomato puree, ginger paste, garlic paste, green chillies, salt and chilli powder. Mix well and cook until the vegetables are cooked but 'bite like'.

Add in the tomato quarters, and cook for about 5 minutes. Stir, sprinkle in the garam masala powder and cook for about 5 minutes and serve garnished with the coriander leaves.

Tip: Avoid using potatoes, carrots or peas for vegetables.

Degree of Difficulty:: Medium
Recipe Category: Main Course Vegetarian & Low Carb
Recipe Ethnic Group: Indian

Recipe Printed from TasteOfPakistan.com (Fauzia's Pakistani Recipes)