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Image Courtesy of Sharmeen Saleem

  • 4 (4 ounce) Chicken Breast Halves (skinned & boned)
  • 1 cup Cucumber (Kheera) (sliced)
  • 2 medium Tomatoes (each cut into 8 wedges)
  • 6 cups of Romaine Lettuce (torn in big pieces)
  • 2 cups of French Bread (cubed)
  • 2 tbsp. of Parmesan Cheese (freshly grated)
  • Black Pepper (Pisi Kaali Mirch) (freshly ground) (to taste) (optional)
  • ½ cup Caesar Dressing (reduced-fat) (divided)
  • Cooking Spray (olive oil flavored)


  1. Place chicken in a heavy-duty, zip-top plastic bag; pour ¼ cup dressing over chicken. Seal bag, and shake until chicken is well coated. Marinate in refrigerator 1 hour, turning bag once.
  2. Coat French bread cubes with cooking spray; place in a single layer on a baking sheet. Bake at 350 degrees for 10 minutes or until lightly browned.
  3. Remove chicken from marinade, discarding marinade. Coat grill rack with cooking spray; place on grill over medium-hot coals (350 degrees to 400 degrees). Place chicken on rack; grill, covered, 5 minutes on each side or until done. Cut chicken into slices.
  4. Combine chicken, bread cubes, lettuce, and next 3 ingredients in a large serving bowl. Pour remaining ¼ cup dressing over lettuce mixture, and toss well. Sprinkle with pepper, if desired.

Yield: 6 Servings
Serving Size: 2 cups
Degree of Difficulty: Medium
Recipe Category: Salad
Recipe Ethnic Group: American

Nutrition Facts Per Serving:
Calories: 206
Total Fat: 7.2 grams
Saturated Fat: 1.3 grams
Protein: 20.5 grams
Carbohydrate: 13.0 grams
Fiber: 1.7 grams
Cholesterol: 53 mg
Sodium: 554 mg

Another Delicious Salad You Should Try - Hot Or Cold Chicken Salad

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