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breathe deeply
relax
focus on my words
as tho nothing were more important to you now
just reading, and relaxing
enjoying the journey
naturally
letting go of everything else
nothing is more important
than reading, and relaxing
we’re lying on the beach
feeling the warm sand pressing against your back
fingers trailing thru the warm sand at your side
warm sunshine on your face
on your body
gentle breeze coming off the water
smelling so sweet
listening to the waves wash over the shore
feeling the warm gentle breeze caressing your body
warm hugs
rest now
breathe deep
focus and relax
go into trance for me now
repeat the words: "magic water trance"
say them again: "magic water trance"
you love to trance
I love to trance you
this is as it should be
breathing deeply
going deeper into trance with every breath
we’re going to go out into the water now
walking over the warm sand toward the shore
out into the water
warm and inviting
relaxing
magic water
we go deeper
going under
drifting
sinking
all the way down to a deep deep trance
breathing deeply
drifting down deeper and deeper
thru the warm
relaxing
magic water
so peaceful
so calm
so wonderful
so deep
so relaxed
imagine your thoughts in the cold magic water near the iceberg
thoughts cooling, slowing, relaxing
and anytime you want , you can return back to this wonderful place
enjoying focusing on the words
feeling the relaxation
the drifting
such a deep trance
so wonderful
whenever you want to return here you can
you’ll return so naturally
so beautifully
so wonderfully
so deep, where you love to go
safe
warm
deep
so nice
surrendering so naturally
whenever you want to return here,
all you have to do is relax and repeat the words
"MAGIC WATER TRANCE"
picture the water, and the iceberg
sinking through the magic water
to this wonderful place
repeat the words: "magic water trance"
and you'll return here, so naturally
for a wonderful trance
when I count back from 5
you’ll wake feeling wonderful
refreshed, relaxed and energized
5
starting to wake up
4
coming out of trance, time to yawn
3
stretch - get the circulation going
2
almost there
1
fully awake and alert and refreshed
