https://www.angelfire.com/cantina/mytistpages/
breathe deeply
relax
focus on my words
as tho nothing were more important to you now
just reading, and relaxing
enjoying the journey
naturally
letting go of everything else
nothing is more important
than reading, and relaxing
go into trance for me please
focus on my soothing words
let them make you mellow
let your body sleep
while your mind remains alert
and if you need to respond
to any interuption
you do so calmly
patiently
lovingly
dealing calmly
with any situation
that may present itself to you
and when you have time
return here to trance
when you are through
relax then
and enjoy the trance
in a natural way
you can do anything
believe in yourself
warm hugs
rest now
relax
breath deeply
focus on my words
just let your eyes rest on the screen
don’t stare - that would require effort
so easy to keep your eyes open and just absorb the words
reading visually
get comfy
relax
imagine a warm blanket
on your feet
a magic blanket
soothing and relaxing
slowly pulling it up
over your calves
warm heat
penetrating energy
pull it up higher
onto your lap
warming your legs
cozy warm
heavy
very nice
pull it higher
around your tummy
around your back
snuggly warm
pull it higher
over your shoulders
penetrating heat
cozy energy
soothing and relaxing
heavy
and over your arms
and around your neck
snuggly warm
and up over your head like a hood
a nice cozy blanket
wrapping you safe and warm
and it has that familiar smell
like it just came out of a hot dryer
breathe deep
and enjoy
all snuggled in
a wonderful little cocoon
cozy and warm
in a magic blanket
warm hugs
so cozy warm
on a wintery day
so snuggly safe
so wonderful
and whenever i send the words
“magic blanket”
you will feel this warm magic blanket surounding you
holding you
cuddling you
snuggly safe and warm
loving energy
penetrating
strengthening
healing
energizing
like a nice warm hug
so wonderful
when i count to 3
take off the blanket
and wake fully
feeling refreshed
and energized
relaxed
and healed
1
waking slowly
stretch
and yawn
2
almost there
more alert
3
fully awake
and alert
feeling refreshed and energized
