O-O-O-O LOOK! There is a remedy we have been using for decades that has all but eliminated cramping muscle problems for us completely. Calcium supports the nerves that allow muscles to relax after they contract. A calcium deficiency causes the muscles to go into a contracting type of runaway, not allowing them to relax. When tormented by these cramping muscles ( mostly while trying to sleep), taking a calcium supplement (as recommended by my parents) would solve the problem for weeks. After repeated afflictions and successful cures, the results became evident. I'm not a doctor or affiliated with the medical profession, just common folk that knows what has worked for us. Proper dosage should be prescribed by professionals although a recommended dosage is usually posted on most bottles. Taking too much calcium could cause a build up in the joints, causing arthritic problems over time but a deficiency can affect everything from muscle function and bone structure to who knows what. Along with being very effective, calcium supplements are also inexpensive and come in a variety of forms. I hope this remedy serves you as well as it has us.
We only have this much of the site up and posted, but will be adding more tried and true remedies as soon as possible. Feel free to visit us at any time.
