- 3 Tbsp Vegetable Oil
- 4 Cloves Garlic, crushed
- 1 Large Onion, finely chopped
- 1 Large Carrot, grated
- 1 Green Pepper, finely chopped
- 1 1/2 tsp Dried Basil
- 1 tsp Ground Fennel
- 3/4 tsp Dried Oregano
- 2 Large Eggs
- 1 cup Bread Crumbs
- 3/4 cup Walnuts, minced
- 1/4 cup Fresh Parsley
- 2 Tbsp Dijon Mustard
- 1 1/2 Tbsp Sesame Oil
- 1 Tbsp Tamari Soy Sauce
- 3 Tofu Cakes (firm)
- Black Pepper
- Preheat oven to 350°F.
- Sauté the garlic, onion, carrot, pepper, basil, fennel and oregano in the oil for 10 minutes or until tender.
- In a large bowl, beat the eggs, then add all other ingredients except the tofu.
- Mash the tofu and add it to the other ingredients. Mix well. (NOTE: Make sure you buy FIRM tofu and before you mash it up, crumble it into a cheesecloth and squeeze the excess liquid out of it - this will help the balls stay together when you mix it with the other ingredients).
- Form the mixture into 1 1/2". Spread on a greased baking sheet.
- Bake for 20-30 minutes at 350°F or until golden brown.
(Kasandra Rainwarrior)