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Yoga for Health

Yoga means union. This union is of the individual soul with the Oversoul or atma with Paramatma. Life energy or "prana" enters through the medulla oblongata and then descends down the spine awakening bodily consciousness and sense perceptions. Then it is magnetically drawn to objects of the five senses keeping us bound to the material universe. In Yoga we learn to reverse this process and withdraw life energy up the spine to the highest centers in the brain re-awakening soul awareness.

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