Prompts
Okay, here are some prompts I sent to a journaling site. It was my turn to send in prompts:
1. Write about a "moment". The moment was memorable, giving you an insight, or a rush of truth, the answer to a problem. This may be humorous, or serious, big or tiny.
2. Write the first paragraph of a letter to someone (real or imaginary) who has not seen you since grade school. Describe what your life has been like since last seeing her.
3. Ralph Waldo Emerson said: "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
Can you be yourself in your life? If not, why not? What keeps you from being yourself?
4. Myla Kabat-Zinn said: "Each difficult moment has the potential to open my eyes and open my heart."
How has this principle manifested in your life? What difficult moment has opened your eyes/and/or your heart?
5. Tao Te Ching said: "Chase after money and security and your heart will never unclench; Care about people's approval and you will be their prisoner."
Write about how important money and security are to you. Write about people's approval. How important is people's approval to you?
6. Write about an anxious time, or what gives you anxiety.
7. Write about a time when you were angry. What provoked the anger? Was the anger justified or seemingly irrational?
8. How do you know when someone is lying to you? What subtle clues give the person away?
If you want to write, and do not know what to write, try using these prompts. See what you come up with.