I just got on the scale and I weight a whopping 214! This may not seem like a lot to some of you, but considering last year at this time, I weighted only 177 its a lot of weight to gain in one year. The problem is not exercise, because I exercise at least five times a week for forty five minutes or more some days, I go to the gym twice in one day. The problem is eating! I eat way to much of the things I shouldn't eat such as pizza, ice cream, and bakery items. Starting today I'm back on track! I realize that its Christmas week but I need to do this now!