| FEBRUARY 2004
|
| Date
| Workout
| Length
| Comments
|
| 2/10
| Leg exercises
Treadmill (.50miles)
| 60 min.
| It felt good!!
|
| 2/11
| Hi-Lo Aerobics class @ gym
Ab work
| 60 min.
| My foot arches were killing me! Must get arch supporters...other than that, great work-out!
|
| 2/12
| 2.0 miles
Kardio kick class
| 80 minutes
| Good work-out
|
| 2/13
| Nothing today, throat was hurting
so I took a day off
| -
| -
|
| 2/14
| -
| -
| -
|
| 2/15
| -
| -
| -
|
| 2/16
| -
| -
| -
|
| 2/17
| -
| -
| -
|
| 2/18
| -
| -
| -
|
| 2/19
| -
| -
| -
|
| 2/20
| -
| -
| -
|
| 2/21
| -
| -
| -
|
| 2/22
| It's my
| 20th
| b-day
|
| 2/23
| -
| -
| -
|
| -
| -
| -
| -
|
| 2/25
| -
| -
| -
|
| 2/26
| -
| -
| -
|
| 2/27
| -
| -
| -
|
| 2/28
| -
| -
| -
|
| 2/29
| -
| -
| -
|
| March 2004
|
| 3/01
| -
| -
| -
|