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ROCKY MOUNTAIN REGION DISASTER MENTAL HEALTH NEWSLETTER

Learning From The Past and Planning For The Future

MENTAL HEALTH MOMENT May 11, 2001

"Whatever you want to do, do it now. There are only so many tomorrows."Michael Landon ********************************************************************************************** EARLY STRUGGLES IN VOCABULARY DEVELOPMENT CAN HAMPER DISADVANTAGED CHILDREN When socioeconomically deprived children fall behind in spoken vocabulary development during their first three years of life, they are very likely to have lifelong struggles in all their studies in school. Even current early intervention programs such as Head Start may not be enough to close this learning gap, says a Penn State researcher. "Those children in our society who grow up in poverty or near poverty are adversely affected by their mother's own vocabulary deficit during their earliest years when they are learning to speak at home," says Dr. George Farkas, professor of sociology. "Social class differences in vocabulary growth emerge at the very earliest ages among both Black and White Americans, and they attain a substantial magnitude by 36 months of age," Farkas notes. "These social class differences widen during the fourth and fifth years of life, although this occurs more strongly among African-Americans than among Whites. Half of the social class differences in vocabulary growth rates can be traced to the differences in family linguistic instruction provided by mothers of varying social classes." By the time children reach age 6 and the first grade, they are learning to read, and from that point their vocabulary development, regardless of class or race, proceeds roughly at the same pace. Unfortunately for disadvantaged children, their earlier deficiencies in vocabulary learning will continue to have long-term repercussions in their teenage years, especially in the areas of vocabulary, reading and mathematics. In adult years, the consequences are often low-skill and poorly paid jobs that perpetuate the cycle of poverty, according to Farkas, a faculty member in Penn State's College of the Liberal Arts and a faculty associate with Penn State's Population Research Institute. Farkas and Dr. Kurt Beron of the School of Social Sciences at the University of Texas at Dallas, presented their findings, "Family Linguistic Culture and Social Reproduction: Verbal Skill from Parent to Child in the Preschool and School Years," recently at the annual meeting of the Population Association of America in Washington, D.C. Between 1986 and 1996, data were collected from several thousand children between the ages of 3 and 14, including the Peabody Picture Vocabulary Test (PPVT), comprised of 175 increasingly difficult words. The tester read the word to the child, who then pointed to one of the 4 pictures that best described its meaning. When the child failed to identify 6 out of 8 consecutive items, the test ended, and the child was assigned a score or "ceiling." "By analyzing these data according to the child's month of age, beginning at 36 months, we were able to examine the trajectory of oral vocabulary growth by social class in unprecedented detail," Farkas notes. The researchers also compared the child's progress in vocabulary development with the mother's "linguistic cultural capital" as determined by the Armed Forces Qualification Test (AFQT). Given to this particular sample of women in 1980, the AFQT measures skills and habits of vocabulary and speech. "It is not enough that the mother herself have a good vocabulary," the Penn State researcher says. "It is also necessary for mothers to teach letters to their babies, talk out loud to them and read books to them regularly and consistently." This is much less likely to happen when the mother is trapped on the bottom rungs of the socioeconomic ladder and is consumed by financial and emotional pressures or stresses, he adds. The authors conclude that federal and local programs and policies must be aimed at improving the early vocabulary development and school readiness skills of children from low-income households. In particular, the Bush administration's emphasis on improving the letter, sound, word recognition and pre-reading skills instruction provided by Head Start and similar programs is well-targeted on an important instructional area, which is vital to the schooling success of low-income children. Contact: Paul Blaum pab15@psu.edu * * * * * * * * * * MOMS DISCUSS SAFER SEX, NOT ONLY ABSTINENCE, WITH KIDS Mothers don't find it easy to talk to their adolescent kids about responsible sexuality and AIDS but, when they do broach those subjects, they are apt to talk about safer sex, too, if they bring up abstinence, says Eva Lefkowitz, assistant professor of human development and family studies and director of the study. http://www.psu.edu/ur/2001/sextalk.html **********************************************************************************************

IMPORTANCE OF SELF ESTEEM

Self-esteem is how you feel about yourself. It includes the thoughts and feelings you have about yourself. The more positive feelings you have about yourself, the higher is your self esteem. Negative feelings lower your self-esteem. Self-esteem affects the way you live. It affects how you think, feel and act. It also affects how successful you are in achieving your goals in life. For example, high self-esteem can make you feel effective, productive, capable and lovable. On the other hand, low self-esteem can make you feel ineffective, worthless, incompetent and unloved. Your level of self-esteem is based on your personal relationships and experiences. These include relationships and experiences with family and relatives; school; on the job; in society; in your social life; or other situations in general. One event or one person is not responsible for your level of self-esteem. It is something that develops over time and changes with experience. High self-esteem and feeling good about yourself is important. When you have high self-esteem, you don't fear developing your abilities. You are willing to accept challenges and to risk trying new things. It also helps you be a happy person. It is fun to be around happy people. When you are happy yourself, you are more actively involved in meeting new friends. Because you are more open and comfortable with yourself, you can develop closer relationships. High self-esteem allows you to be the person you want to be; enjoy others more fully; and offer more of yourself to the world. High self-esteem helps you maintain self-confidence. Half the battle is believing you can do something. It lets you involve yourself completely in whatever you are doing. High self-esteem also allows you to remain flexible and makes it easier to accept new ideas and ways of doing things. Just as high self-esteem has positive effects, so also does low self- esteem have significant negative effects. These effects can create a vicious circle with a lack of self-confidence leading to poor performance which creates a distorted view of self and others, creating an unhappy personal life which, coming full circle, contributes to a lack of self- confidence. This cycle can be broken by taking some positive steps to raise your self-esteem. This starts by you becoming your own best friend. Identify and accept your strengths and weaknesses. Set realistic goals. Develop a "can-do" attitude. Set a reasonable timetable for your personal goals and provide yourself with encouragement as you pursue them. Take pride in what you achieve - the big as well as the small achievements. Remember to take some time out regularly in order to be alone with your thoughts and feelings. Go out and get yourself involved in activities you can enjoy by yourself (for example, crafts, reading or an individual sport). Learn how to enjoy your own company. Learn to pay attention to your feelings and thoughts. Then, act on what YOU think is right. Do what makes YOU feel happy and fulfilled. Treat yourself with respect. Be proud of who YOU are and don't try to be someone else. Finally, learn to love the unique person YOU are. Accept yourself and learn from your mistakes. By the same token, don't overreact to errors. Accept your successes AND your failures. Those who love you accept these. So also should you. It is not easy to change your self-esteem. It takes time, but the results will be well worth the effort. If you have trouble making progress, you may wish to consult a counselor. High self-esteem doesn't guarantee success, but it does guarantee feeling good about yourself and others. A good side-effect is that positive attitudes tend to rub off onto others. High self-esteem is NOT egotism or snobbishness. These are usually false fronts for feelings of insecurity and low self-esteem. High self-esteem means that you appreciate your uniqueness, allowing you to respond to others in positive and productive ways. ********************************************************************************************* For further information on this topic, use the search engine below to search for and purchase books. Begin by trying the following descriptors in the search engine: self-esteem, self concept, personal effectiveness, personal relationships, self-esteem and job performance, self-esteem and school performance, etc. https://www.angelfire.com/biz/odochartaigh/searchbooks.html ********************************************************************************************* ********************************************************************************************* Contact your local Mental Health Center or check the yellow pages for counselors, psychologists, therapists, and other Mental health Professionals in your area for further information. ********************************************************************************************* George W. Doherty O'Dochartaigh Associates Box 786 Laramie, WY 82073-0786 MENTAL HEALTH MOMENT Online: https://www.angelfire.com/biz3/news