Some will tell you you get creatine in a mixed sport drink form. Its suggested that some mixes are more readily absorbed. It's all a matter of preference. Some brands, such as Optimum Nutrition's Liquid Creatine boast other ingredients to aid it anabolism. This is a good product.
Optimum Nutrition Liquid Creatine____32oz____$33
- Lab tested for stability
- 6 grams pure creatine monohydraste per serving
- Glycerol to optimize cellular hydration (stamina)
- MSM to aid in Creatine absorption
- 6 grams of carbohydrates to spike insulin levels, assisting transport of creatine to muscles
AST Research Creatine HSC____4lbs____$38
Eclipse 2000 Creatine Activator____4lbs___$39
Prolab Creatine Pyruvate (pills)____240 caps____$36
Prolab Perfect Creatine Plus____2lbs____$24
Prolab Phosphacreatine____2.2lbs____$31
EAS Phosphagen HP____4lbs___$50
EAS Phosphagen II____2.6lbs____$55
Sportspharma Creavol ATP____2.36lbs____$27
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