Question:
I don't want visitors to my site to be trapped in someone else's frames!

Answer:
It's really easy to help them Break-Out of frames.
This is how you would do it:

<FONT SIZE="-1">Trapped in a Frame? <A HREF="https://www.angelfire.com/amiga/merbabe/index.html" target="_top">Break Out Here</A>

Now, that is MY address. You need to replace that with YOUR WEBPAGE ADDRESS.
And then just put it at the top of your page so people can find it easily.