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Sword Kata #1

 

  1. Bow
  2. Release Sword
  3. Turn Right, Right Front Stance, Down Block
  4. Step Forward, Left Front Stance, Thrust
  5. Draw Back, Left Tiger Stance, High Block
  6. Step Back Right Tiger Stance, High Block
  7. Push up on blocked weapon to throw off
  8. Step forward, Left Front Stance, low to high Slice
  9. Look over right shoulder
  10. Turn to left, Left front stance, Left low side block
  11. Pivot slightly to right, Right low side block
  12. Step Forward, Right front stance, Left high side front block
  13. Push off blocked weapon
  14. Step forward, slice high to low, Left front stance
  15. Jump double step backwards, Left front stance, rearward thrust
  16. Step down middle on right side, Right front stance, High block
  17. Step forward, Left front stance, down block
  18. Step forward, Right front stance, Right high side block
  19. Push off blocked weapon
  20. Step forward, Front thrust, Left front stance
  21. Stepping backward 3 steps, spinning sword in figure eights with sword in right hand
  22. Turn one hundred eighty degrees, bend down on one knee, rearward upward thrust
  23. Look up, High block
  24. Step up and forward, throw off blocked weapon, Right front stance
  25. High to low slice
  26. Step forward, Left front stance, low to high slice
  27. Step forward, Right front stance, right to left sideways slice
  28. Step forward, Left front stance, forward thrust
  29. Right front thrust to push off attacker
  30. Jump and spin three hundred sixty degrees, Left front stance, strong high to low slice
  31. Turn one hundred eighty degrees, attention stance, return sword to sheath
  32. Bow
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