Dalton Schmidt
Dalton is doing some shadowboxing.
Douglas
Here we are doing medicine ball ab crunches. We drop a 5lb medicine ball on the flexed abs and then the boxer does a crunch.
Tyler Dillman
Heather and Trinity SPARRING
Tyrel Dechant
Josh and Jordan SPARRING
Jordan Loughlin - Shadow Boxing
Josh Hunter and his FRO
