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Bow (standing & kneeling) Informal attention stance Open leg natural stance Foward leaning stance Horse riding stance Neutral bow Fore fist straight punch (from neutral bow) Rising forearm block (from neutral boe) Outside forearm block |
Rei Heisoku Dachi Hachiji Dachi Zenkutsu Dachi Seiken Choku Zuki Age Uke |
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Must know all 5 virtues of karate How to make a bow: Standing & Kneeling Straight forward punch: Solar Plexus, Philtrum & Groin Reverse punch: Solar Plexus, Philtrum & Groin Neutral Bow stance Downward Parry Front snap kick: Groin
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