LOOKING INTO THE MIRROR

© By Allison Katts

AS I LOOK INTO THE MIRROR I SAY TO MYSELF

"I forgive myself for thinking I was bad and that I did something bad to deserve being hurt."

"I am worthy of love and respect from myself and others."

" I love myself today just the way I am with sadness and feeling overwhelmed with emotions."

"I accept myself just the way I am and I am working at loving myself more and more each day."

"I am perfect just the way I was created to be."

"It is okay to express my sorrow and take some rest when needed."

"My higher self knows what I can handle and will give me a break when needed."

"I love myself totally and God loves me and forgives me."

"I am who God has created me to be and has a purpose for me."

"I am unique and there is no one in this whole world like me."

"I love myself today and a whole lots of people love me to."

"I can create the family that I need in friends and supportive people."

"I turn to people that love me unconditional for my emotional and mental needs."