Stress Diet
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 The Stress Diet - this diet is designed to help you cope with the
 stress that builds up during the day.
 
    Breakfast:
    1 grapefruit
    1 slice whole wheat toast
    8 oz. skim milk
 
    Lunch:
    4 oz. lean broiled chicken breast
    1 cup steamed spinach
    1 cup herb tea
    1 Oreo cookie
 
    Mid-Afternoon snack:
    The rest of Oreos in the package
    2 pints Rocky Road ice cream, nuts, cherries and whipped cream
    1 jar hot fudge sauce
 
    Dinner:
    2 loaves garlic bread
    4 cans or 1 large pitcher Coke
    1 large sausage, mushroom and cheese pizza
    3 Snickers bars
 
    Evening Snack:
    Entire frozen Sara Lee cheesecake (eaten directly from freezer)
 
 Other Helpful Tips: 
 *If you eat something and no one sees you eat it, it has no calories. 
 *Anything consumed while standing has no calories. This is due to
 gravity  and the density of the caloric mass. 
 *Anything consumed from someone else's plate has no calories since
 the calories rightfully belong to the other person and will cling
 to  his/her plate. (We ALL know how calories like to cling!) 
 *REMEMBER: STRESSED SPELLED BACKWARDS IS DESSERTS