Welcome to my Web site!

Here you'll find information on how I transformed myself from a 127kg couch potato, to get down to 92kgs.
Currently as of December I have gone back up to 98kgs, but that has been on purpose as I have been going through a bulking phase. I eat plenty and train hard.
Eating plenty ensures you stay in positive calorie balance to enable muscle growth. In the new year, January 2003, I'll be "cutting" to get below 90kgs. I'll post weekly commentary here so you can see how I'm progressing.