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Crock Pot Pot Roast 
Troi, Florida

  • 1 medium roast-any cut 

  • seasoned meat tenderizer 
  • pepper 

  • a little water 
  • paprika 
  • garlic 

Place roast in crock pot rub with spices, and add a little water, no more that 1/4 cup cook on high for 2 hours, then put on low & cook all day. 

This is really convenient on Sundays, or any day you are too frazzled to worry about dinner.





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