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Eye & Headache pillows
G's Mom

  •  soft fabric 

  • 1 cup whole flax seed 

  • herbs like lavender, peppermint, chamomile - about 1/4 - 1/2 cup 

Sew an elongated pillow that measures when done 3"wide x 10"long leaving a short end open about 1/3. 

Then, just fill with flax and herbs using a small funnel and sew the opening closed. 

You may also want to make a cover for your pillow - just make the same kind of pillow but make it a 1/4" bigger all around and leave one short end open. 

You can microwave your pillow for a few seconds before you use it for a warming feeling - good for tension headaches, or place in the freezer for a bit for a cooling effect. 

They also make great snugglies for kids when you fill with lavender and make a cover that can close. The lavender will knock them right out!!

 

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10-07-02 tgraydesigns
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