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| Who said working out needs to be boring?!? If you want an effective and even entertaining approach to getting fit, then let Ronbo be your very own personal drill sergeant, motivating you for a life of health and fitness. Ronbo has been teaching martial arts and helping people like you get in shape for more than 20 years. So if you don't like what you see in the mirror, then this looks like a job for Ronbo!! |
| This is the best martial arts video I have ever done that covers basic, realistic self-defense and how to deal with the fear factor. Check out the free self-defense video clips on the webpage |
| This is the best martial arts DVD video I have ever done that covers basic, realistic self-defense and how to deal with the fear factor. Check out the free self-defense video clips on the webpage |
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| See the patended fitness Ramrod on this page! Who said working out needs to be boring?!? If you want an effective and even entertaining approach to getting fit, then let Ronbo be your very own personal drill sergeant, motivating you for a life of health and fitness. Ronbo has been teaching martial arts and helping people like you get in shape for more than 20 years. So if you don't like what you see in the mirror, then this looks like a job for Ronbo!! |
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| Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can now add your own ad to the work out timer |
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