> Does it seem that the same things happen to you over and over again? You get the same type of person in your life each time you get into a relationship? Does it seem that happiness evades you?

This is something many go through year after and year and they can't figure out why they can't seem to get to a better place in their life.

Maybe it is the fears, the pain and the unhappiness from previous things that are holding you back.

In order to go forward you must face all your fears, sorrows, guilt and any of the negative that is deep inside you. You must deal with it and get rid of it.

Until you do this...you will keep drawing the same type of stuff into your life.

We bury deep in our psyche the things we fear or don't want to deal with. But they are there just the same and they hold us back from going forward into better.

Sometimes these things we have hiden are quite painful and very hard to pull out and look at. But it is something that has to be done, unless you want to keep making the same mistakes over and over.

Take that journey inside yourself and pull out all the garbage you have tucked away. Face it and deal with it. Use whatever it is that you have hiden to help others or to strengthen yourself. If you don't then you will keep drawing the same thing to yourself over and over.

You must go within and tell yourself that you are a worthy person. You are loving and deserve love. You deserve good in your life.

This life is a journey and we all have things that happen to us, or things that we did that we may not be proud of. But there comes a time to let it go and get on down that road and continue to the next lesson life has to offer.

Look at it as garbage. Would you keep your trash hanging around your house forever? That is what hanging on to that stuff is. It is the same as if you never throw the trash in your house out. For that is in your inner house.

People will hang on to past hurts and past mistakes and then wonder why they keep coming back to haunt them. Let them go people. You have had that lesson or experience so you don't need it again. To hang onto them is to tell yourself you aren't through with them. Now why would you want to bring them back?

So take that trip inside yourself and pull out all the trash and throw it out. You keep the lessons learned and get rid of the rest of it.

Painful? Yes, sometimes it can be very painful. But trust me. In the end you will find great relief and will be able to move onto a better life.

All of us go through stuff in our lives that we are sorry for, or that caused great pain. But some of us hang on to it. This just causes more pain and heartache. So throw the garbage out. Give it to God and he will be glad to take it from you.

Tell yourself over and over.....I forgive all who have caused me pain or harm and I forgive myself of pain or harm I have inflicted on anyone. It takes more than once to do this. Sometimes may take six months but you will know when you finally do forgive as you will feel such relief wash through you. And you will be able to talk about whatever it was you held back and it won't bother you any longer.

It is the most wonderful feeling when you clear out all the garbage. Chose life not suffering.

Walk in love, light and beauty

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