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KILDONAN TIMES
issue 53 September 2004

ERBS

PEPPERMINT

In my discussions of herbs in all the issues of Kildonan Times, I present only general information. It is not intended to be a guide for the use of the herbs. If you wish to use any of the herbs described in Kildonan Times, consult an herbalist or a definitive guide book to using herbs.

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Peppermint: I have always had peppermint somewhere in the yard wherever I have lived for as long as I've had gardens. In Michigan I had the tall type of plant around my porch, where I could just pop out and grab a few leaves when I wanted them. Now in Florida, I have the creeping kind that would make a splendid ground cover if it would just grow where I want it to grow, and not just anywhere in the yard it feels like coming up. It, too, can put up stems a foot or more high, as well as spread along the ground. Despite its waywardness, I wouldn't be without mint. There's something old-fashioned and comforting about having it around.

A sprig of mint in iced tea is one of the basic foods, isn't it? The mint in mint julep is not in the mint julep. It's just on the top of the glass so that you smell it as you sip the liquor in the glass. I have mint-flavored cake and pudding recipes that I decorate with sprigs of fresh mint.

Peppermint is best known for aiding digestion and settling an upset stomach. That's why mints are always handed out when you leave a restaurant.

Hot peppermint tea can warm you on a cold day better than plain tea. It has been traditionally used for headaches and to reduce stress. If the tea isn't strong enough to help, just chew the leaves and swallow them. It'll sweeten your breath as it settles your stomach and your nerves. Do not, however, eat or drink a lot of peppermint over a period of time. It would be too much of a good thing and can cause heart irregularity.

If you would like to know more about peppermint as a medicine, go to: Medicinal Herbs Online

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I once wanted to become an atheist, but I gave up - they have no holidays.
Henny Youngman (1906 - 1998)

The one serious conviction that a man should have is that nothing is to be taken too seriously.
Nicholas Butler (1862 - 1947)

EDIEVAL FOODS

BOOK OF COOKRYE (again)

This time I'm going to do side dish recipes from the Book of Cookrye. Last time I did sweets. There are a lot of meat recipes, too, but the impression that the early cultures spent their time gnawing lamb shanks and slashing wild pork ribs is in error. In fact, the poor peasant was lucky to see meat on his table once a year. Their menus were as varied as ours, and some of the things they did with vegetables was far more interesting than our buttered and cheesed everything.

How to make a Pudding in a Turnep Root.

Take your Turnep root, and wash it fair in warm water, and scrape it faire and make it hollow as you doo a Carret roote, and make your stuffe of grated bread, and Apples chopt fine, then take Corance, and
hard Egs, and season it with Sugar Sinamon, and Ginger, and yolks of hard egs and so temper your stuffe, and put it into the Turnep, then take faire water, and set it on the fire, and let it boyle or ever you put in your Turneps, then put in a good peece of sweet Butter, and Claret Wine, and a little Vinagre, and Rosemarye, and whole Mace, Sugar, and Corance, and Dates quartered, and when they are boyled inough, then willl they be tender, then serve it in.

A Pudding in Egges.
Take and boyle your Egges hard, and blanch them, and cut off the Crowne of them, and take then of the yolks and chop them, Beetes boyled, and yolkes of hard egges, grated Bread, and Corance, Salte Sugar, Sinamon, and Ginger, and then put the yolkes of rawe Egges, and mingle them altogither, then put in your Egges, then for your broth take a little Mutton broth, Corance, Dates, Sugar, a little salt and butter, thicken it with yolks of Egges, vergious and a little sugar, so serve it in.

A Boyled Sallet.
Take Spinage and boyle it and chop it, and when it is chopt, poure it in a little Pipkin, with Corance, sweete Butter, Vinagre, and Sugar, boyle them altogither, and when they are boyled put it in a dishe, and lay sippets round about, and strew suger upon them and serve them out.

Eisands with Otemeale grotes.
Take a pinte of Creame and seethe it, and when it is hot, put therto a pinte of Otemeale grotes, and let them soke in it all night, and put therto viii. yolks of egs, and a little Pepper, Cloves, mace, and saffron, and a good deale of Suet of beefe, and small Raisins and Dates, and a little Sugar.

How to make Tartes of Spinage.
Boyle your Spinage very tender, and three or foure apples with it, and when it is very tender, straine it through a faire cloth, and then season it with the yolk of an egge, Sugar, Sinamon, and Ginger.
Tartes of Borage after the same fashion.

OTES

TAKE A VIRTUAL TRIP

I talk a lot about the Celtic lands in history and literature, but Celtia is not buried there. Celtia lives in the landscape and the culture today. Long fingers from the past imprint the names, customs, religions, and physical world of long ago on present-day Britain and Ireland. Celtia came to Britain from Europe, and there also the culture left its mark. However, here in America, the present popularity and romanticism of the Celts is interpreted as having Irish/Scottish,Welsh/Cornish origins, so that's where we'll go.

Sit back, relax, and take yourself on a virtual tour of some the scenery and cultural landmarks of Celtia. This will take some effort on your part. You don't have to make reservations, but you do need to click on the blue links to be carried off by the electronic spirits to these fabled haunts.

How would you like to stay in a Celtic castle? View and read about this selection of available castles as you travel our virtual tour.

Lough Cutra castle has rooms available—stop in for the night.

The Isle of Mull is, to me, one of the most beautiful places in Scotland, and little Iona nearby is the burial place of Scottish kings. Great stone Celtic crosses decorate Iona. Robert Louis Stevenson wrote Kidnapped on Mull. You can take a photographic virtual tour of these islands and also Ulva at the linked website. Don't miss the boat!

Isles of Mull, Iona, Ulva

The author of this website says to "jump on your mouse and take a tour of Ireland." What are you waiting for? Go!

A Virtual Tour of Ireland

Cornwall, the southernmost county in England, has strong King Arthur connections. It calls itself the Celtic county of England. The website of Cornwall University tells about the Celtic connections, as well as has photos and videos to download of Cornwall. The design of the home page is built around the Cornish black and white flag. There are strange spirits among the standing stones and dolmens on the Cornish moors, and pirates hid their booty in sea caves along the rocky and cliff-lined shores. Explore Cornwall here: Celtic England

Nova Scotia (New Scotland) in eastern Canada isn't traditional Celtic soil, perhaps, but the same Celts who lived in Scotland carried their culture to this new land. Visit St. Ann's College and see the museum of Scottish clans and tartans; learn to speak Gaelic and play the bagpipes; buy a kilt. A complete tour of the Museum of Clans is on their website, and you can buy a kilt there, too. I've been to St. Ann's, and it is well worth the visit. I haven't visited there for several years, but you used to be able to buy Scottish gingerbread and oatcakes at a little bakery/coffee shop on the campus. What a treat. And, if you're going on around Cape Breton from there, there used to be and hopefully still is another place at the top of the cape the Gingerbread House, that specializes in Scottish baked goods. Their gingerbread is good, too.

A FEW THOUGHTS FROM THE EDITOR (me, Ruth)

Remember the article on rose hips in last month's issue of Kildonan Times? I was walking in a residential section of Soldotna, Alaska, and could see a fellow up ahead of me picking something off the bushes. I assumed it was berries, as many berries are in season in late July. But when I got up to him, he was picking rose hips and dumping them in a plastic bag. There was jelly or lemonade coming up, I'll bet.

I'm still in the Far North as I write this issue, and my best commentary again is an excerpt from my journal of the trip.

On a boat trip into Kenai Fjords National Park:

Most of Kenai Fjords National Park is accessible only by water. There are hiking/backpacking trails, but the trailheads must also be reached by water. Ninety percent of this mountainous fjord-cut park is ice, the Harding Ice Field. Only around the coastal edges are there forested mountains and some open beaches, and even on those mountains there are many glaciers visible from the waters. True to fjord geology, most of the mountainsides plunge into the sea. Steep rocky islands and sea stacks are common. It’s a frozen world of Icelandic myth - particularly today, when it was misty off in the distance and gray clouds raced across the sky. A lady I was talking to and I could almost see trolls on the ledges and Thor’s fire flash on jagged mountains tops...

On a bus trip into Denali National Park (the only way you can access the park except on foot)

Gray skies hung above the mountains and cold winds blew over the tundra today for our eleven-hour bus trip up and back on the only road into Denali. As we climbed out of the valley and taiga forest where the visitor center stands, scattered scrawny black spruce stood like lone sentinels spread across the hills and lower slopes. The cold wind was the edge of loneliness and solitude, the magic of the North.

At higher altitudes, where we spent most of the day, the sentinel trees were gone. Tundra flowed up the slopes and fell off ridges as brown scree. We stopped to view a grizzly on a far slope to our left. On the right, two brave and dusty yellow potentilla plants growing out of the blasted rock just a few feet from my bus window swayed in the winds. Up there, the sturdy fireweed is nearly gone for the summer. Only a few pink blossoms cling to the tops of their long pink flower stems.

We traveled a road that wound through valleys and clung to the edges of cliffs. At the rest stops there were trails I could hike to get out into the clear air, to be at one with the mountains and tundra. The stops were brief, my hikes were only fifteen or twenty minutes, but the spell of the wild that enveloped me will last for a lifetime.

Have you gazed on naked grandeur
when there’s nothing else to gaze on,
Set-pieces and drop curtain scenes galore,
Big mountains heaved to heaven,
which the blinding sunsets blazon,
Black canyons where the rapids rip and roar?
Have you swept the visioned valley
With the green stream streaking through it,
Searched the vastness for something you have lost?
Have you strung your soul to silence?
Then for God’s sake go and do it,
Hear the challenge, learn the lesson, pay the cost.

Robert Service, The Call of the Wild

And, as always, tell your aunts, uncles, cousins and friends about the novels of Clovenstone Chronicles. Give them an adventure!

Good Fate Be Yours —
Ruth

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