A. Appetizers
B. Soups & Sauces
C. Breads
1. Quick
2. Yeast
Handout: Why Yeast Keeps on Growing & Growing
a. Sour Dough
D. Salads
Include Miss Piggy's Quote
1. Appetizer
2. Main Dish
3. Accompaniment
4. Dessert
Handouts:
Lettuces and Chicories
Leaves and Salad Herbs
E. Entrees
1. Meat
a. Cooking Techniques
Dry Heat Cooking
Frying
Grilling
Oven Roasting
Moist Heat Cooking
Braising
Pot Roasting
Stewing
Steak Sense
Include handouts on Defrosting
Handout: Storing Meat Chart
Handout: Primal Cuts Retail Cuts & How to Cook Them Pages: 34 to 36
a. beef
Handout: General Procedures & Roasting Timetable
b. lamb
Handout: Lamb General Procedures & Roasting Timetable
c. pork
Handout: Ham General Procedures & Roasting Timetable
d. veal
2. Poultry
Handout: Storage Tips
a. chicken
Handouts:
Chicken Nutrition Chart
How to Cut Up Chicken (Food for Today-TRB Page 124)
How to Bone A Chicken Breast (Food for Today-TRB Page 125)
How to Carve a Turkey (Food for Today-TRB Page 126)
b. turkey
3. Fish
About Seafood
Handouts:
A Guide to Good Seafood (MasterCook.com)
Fish Nutrition Chart
Storing Seafood
A Salmon Primer
Wrapping Fish for Poaching Page 60
Shucking Oysters Page 64
Buying Soft Shell Crab
Cracking & Cleaning Cooked Crab Page 66
Buying Shrimp
Shelling & Deveining Shrimp Page 66
Cleaning & Preparing Squid Page 67
4. Include Recipe for Elephant Stew
F. Vegetables
1. Wraps
Handouts: Wrappings
G. Fruits
H. Desserts
1. Cakes
2. Meringues
3. Cookies