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                          Classes

Abs- Get that six pack you have always dreamed of.

Cycling- Burn those calories while you spin.

                                                                                

Weight Lifting- " Get your tickets to the gun show"

                                                                               

Aerobics- Tone up your whole body

                                                                                   

Pilates- Overall body perfection

                                                                                       

Yoga- A Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility                                                                           

                                                                                           

 

Swimming- Recreation meets fitness