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Runescape Guide

   + New & Updates
   + Mining & Smithing
   + Fishing
   + Combat
   + Clan Site
   + Runescape

   + Crafting
   + Quests
   + Cooking
   + Magic
   + Prayer
   + Ranged




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Fishing guide

Fishing is a quick way of getting food to heal yourself. There are various sorts of fishing spots in the game. You will need to buy the correct fishing equipment to match the fishing spot. Fishing equipment can be bought from fishing shops.

Typically a fishing spot will have a left click option and a right click option. These options are net, bait, harpoon, lure and cage.

Click on the correct option and if you have the correct equipment you will attempt to catch a fish.

Fishing is a fatigue skill which means as you fish your character will slowly tire and eventually need to find a bed to rest on. Eating food will also reduce your character's fatigue slightly.

Cooking Items

A list of the different foods you can cook in Runescape are shown below with the cooking level needed (cooking) and the amount it heals your hit points (healing).

Food
Level
Food
Level
Meat
Cooking 1
Heals 3
Bread
Cooking 1
Heals 4
Herring
Cooking 5
Heals 5
Redberry pie
Cooking 10
Heals 6
Trout
Cooking 15
Heals 7
Pike
Cooking 20
Heals 8
Meat pie
Cooking 20
Heals 8
Salmon
Cooking 25
Heals 9
Cooking Items (Cont..)

Food
Level
Food
Level
Stew
Cooking 25
Heals 9
Apple pie
Cooking 30
Heals 10
Tuna
Cooking 30
Heals 10
Pizza
Cooking 35
Heals 11
Wine
Cooking 35
Heals 11
Lobster
Cooking 40
Heals 12
Cake
Cooking 40
Heals 12
Swordfish
Cooking 45
Heals 14
Meat pizza
Cooking 45
Heals 14
Chocolate cake
Cooking 50
Heals 15
Cooking Items (Cont..)



Food
Level
Food
Level
Anchovie
pizza
Cooking 55
Heals 16
Pineapple
pizza
Cooking 65
Heals 20
Cod
Cooking 18
Heals 7
Bass
Cooking 43
Heals 13
Shark
Cooking 80
Heals 20
Mackerel
Cooking 10
Heals 6
Curry
Cooking 60
Heals 19