Breaking down - getting rid of bad habits, overcoming obstacles, riding yourself of unwanted energy.
Take a black candle which has been ritually cleansed and some anointing oil which has also been ritually blessed. Do not useanything for this which has not been cleansed or blesed already. Depending on the desired result, you should choose an oilwhich corresponds to this end. At the time of the new moon, or when it first begins to wane, cast a circle or use your 9' cord tocreate a sacred space. Place the black candle (preferable a taper) on the altar with the oil. Have no unblessed/uncleansed toolsin this ritual. Cast the circle. Call the Goddess and her consort. Use a burin to engrave the candle with the spell you wish tocast. Now, anoint the candle using the oil. While you anoint the candle with the oil, speak these words out loud or silently"Tonight no moon, tomorrow the first one. Let this be eroded til my will be done. Candle burn down to remove all ill. Let thisspell be cast by the power of my will." And once you have anointed the candle, place it in a safe place to it can burn downcompletely.