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Tactical Obstacle Courses to Raise Your Physical Fitness and Agility

Tactical Obstacle courses can be fun to make, but can be very hard to complete. This site will give you information on how to make an obstacle course out of simple items that can raise your level of agility, and help you in quick problem solving and beneficial sacrificing.

The word tactical reffers to combat. The reason I describe them as "tactical" Obstacle courses is because a true tactical Obstacle course is modeled after a military style training course.When making an obstacle course, put in things that you normally couldn't do. This should be done to raise your confidence and help you problem solve. Sometimes, it can hurt a lot trying to complete a tactical obstacle course. Pain is simply weakness leaving the body, so try to put it aside and forget about it.

A good abstacle course will push you beyond your limit. The more it hurts, the tougher you are getting, so fight through the pain and finish the course.

The Navy Seals re some of the worlds toughest and most elite warriors. Training to become a Navy Seal is incredibly hard and physically demanding. One of the primary training sources they use is the obstacle course. It helps them raise their physical fitness and it helps them for all around combat skills.

Sean's Navy S.E.A.Ls Page

To Build A Course
Simple objects that you may find obsolete, may be very hepful in building an obstacle course. Old Tires, trash cans, ladders, or simply a peice of wood can be extremely useful. Try seting a peice of wood in between two trash cans and force yourself to jump over it without knocking it off. Tires can be used as foot holes that you have to step in and run through as fast as possible. When you have a kids playset in your backyard, the possibilities are endless. A park of playplace gives even more possibilities.