Why Does It Hurt Now, It Happened A Long Time Ago...

Today's Date is:

There are many reasons the past hurts so badly now... If you dissociated from it, chances are, your mind is at a point where it is ready to deal with the past and so is choosing to remember it... You may have things in everyday life that remind you of bad stuff from the past... You may have a nightmare or flashback that feels as if the past is NOW.... There are a few things to remember though....

Remind yourself...:)

• 1.) You are an adult... you are BIG...(if you don't believe me... go look in a mirror, or look at how long your legs are!)
• 2.) You can say NO.... and you can say Yes... it is your choice
• 3.) You can call people and tell them....
• 4.) It is OK to talk..(refer to #1!)
• 5.) It DID happen... and anyone that says it didn't.... they have NOT A CLUE!!!

Pass this page on to your hurting friends... and check out the following links too:)

Other healing places...

MPD/DID information Page
Survivors and More
Flame'z Poetry (this is awesome!)

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Email: Survivorsandmore@usa.net