I love video fitness. Its convient,cheaper(you have that dvd for life now LOL),and its done in the privacy of your own home.You can also learn alot from different instrutors. Libraries,discount stores and websites offer cheaper alternatives to building a collection like this. Also being a member of Video Fitness gives me a chance to trade or get for free(with the price of SASE shipping)different workouts that nobody else wants.Right now this is making up the bulk of the collection LOL. Video Fitness also offers reviews of MANY workouts and instructors,so you can get an idea of what others think and what you might be buying.Netflix has also been a good source for me to try new workouts. It has also saved me a bundle from buying workouts that I would have otherwised hated and regretted buying.Collage Video offers short video clips to see if the workout style is for you
CARDIO WORKOUTS buns of steel 7-intermediate/advanced stepping
denise austins blast away ten pounds
p90 cardio 1-2
turbo jam kickin' core
knockout workout-kickboxing
knockout workout-boxing
prevention walk your way slim
tko kickboxing
crunch fat blaster plus
reebok step rhythm and move
fittv's core cardio
reebok best of step tv
cathe's wedding workout-step
cathe step blast
hi-lo fusion
fittv's amazing ball choreography
fittv's non stop step
fit 2 kick
cia 2103 power aerobics/mat science
cia 2101 extreme intervals
cia 2305 hi-lo to the max
cia 2402 step temptation/hi-lo revalation
cia 2405 two workout plus abs
fittv's dance party
fittv's dance groove
kathy smith latin dance
kathy smith fat burning workout
kathy smith project you power push
fittv's hip hop dance
les mills body step 57
les mills body step 58
les mills body step 59
les mills body step 63
les mills body combat 33
les mills body combat 34
les mills body combat 35
les mills body combat 36
les mills body attack 46
les mills body attack 51
tae-bo total basic 1,2,3,4
tae-bo total advanced 1,2,3,4
tae-bo ripped 8 min
tae-bo ripped basic 1
tae-bo ripped basic 2
tae-bo ripped advanced 1
tae-bo ripped advanced 2
p90 cardio 3-4
denise austin power kickboxing
denise austin high energy aerobics
mega step blast
step layers and links
carmen electra striptease
carmen electra advanced
carmen electra lap dance
carmen electra hip hop
carmen electra vegas strip
carmen electra in the bedroom
quick fix hip hop dance
10 minute solution dance mix
tae-bo cardio
caribbean workout kickboxing
method cardio kick
method cardio boot camp
quick fix kick it
kick it ringside
strike zone
south beach slam
kickbox underground
south beach box
10 minute solution carb burners
rockin body cardio jam
kathy smith cardio knockout
denise austin total body bootcamp
totally hot cardio
terrific trio(hi-lo and step)
humble beginnings
fantastic four
totally cool step
cardio collectibles
stepsational
hi-lo extreme
hi-lo dome
kickbox extreme
in the ring
rumble
all cardio hi-lo knockout
imax2
kick punch crunch
low max
kick max
rhythmic step
imax3
imax
cardio fusion
maximum intesity cardio
CARDIO/WEIGHT CIRCUITS AND BOOTCAMPS gilad step and tone
fittv's bootcamp
cathe's step jump pump
cathe's timesaver compilation
cathe's fittv version bootcamp
cia 9807 hi-lo with conditioning
cia 2401 cardio crazy
cia 2403 step power pump
cia 2503 triple sss-step surge and sculpt
karen voight's strong and smooth moves
kathy smith tone up
kathy smith buns and thighs step
kathy smith ultimate video workout
kathy smith weight loss workout
tae-bo celebrity sculpt
tae-bo bootcamp 1
tae-bo bootcamp 2
tae-bo cardio circuit 1
original 10 minute solution
hardcore kickbox circuit
biggest loser vol.1
biggest loser bootcamp
best body circuit
karen voight ultimate circuit
karen voight sleek physique
step it strong cia 2303
all cardio step cia
10 minute solution kickbox bootcamp
ripped 1000
funktional fitness
cardio pump step
cardio pump hi-lo
a-team bootcamp
10 minute solution hot body bootcamp
cardio and weights
terminator
drill max
low impact circuit
low impact step/total body sculpting
body max 2
high step challenge
high step circuit
high step training
body max
cathe basic step/body fusion
10 minute solution dance it off and tone it up
RESISTANCE TRAINING(uses various equipment from weights/bands/bodyweight to achiever a scuplting look)
buns of steel
buns of steel 3
buns of steel 4
legs of steel
thighs of steel
thighs of steel 2
abs of steel 2
body of steel
arms and abs of steel
arms and abs of steel 2
arms of steel-gilad
legs of steel-gilad
denise austin's hit the spot arms and bust
denise austin's hit the spot buns
denise austin's hit the spot thighs
power 90 sculpt 1-2
power 90 sculpt 3-4
tony horton 10 minute trainer
turbo jam total body blast
fittv's body sculpt
tony little's pump up the circuit
tony little's rock the circuit
cindy crawford's shape your body
cindy crawford's the next challenge
firm maximum body sculpting
gin miller tone,trim, and tighten
cathe friedrich wedding workout-weights
cathe friedrich muscle endurance
cathe friedrich supersets/push pull
cathe friedrich slow and heavy-fittv version
all out strength
carmen electra fit to strip
mindy mylrea all about abs
mindy mylrea all about legs
gliding total body
gliding buns
strength toolbox
awesome strength
ripped to the core
10 minute solution tone trouble zones
abs and stretch
all pump
all pump extreme
slo-mo strength
legs and glutes
butts and guts
power hour
maximum intensity strength
christi taylors strength,balance, and flexibility(part of terrific trio)
mindy mylrea's pump party
project you upper/lower body
les mill body pump 53
les mills body pump 54
les mills body pump 59
les mills body pump 61
les mills body pump 64
absolute beginner's 3 in 1 Kettlebell basics
go fit iron core way instructional kettlebell and workout
go fit iron core way vol.1
go fit iron core way vol.2
go fit iron core way vol.3
kettlebell lifting 1-mastering the basics
kettlebell lifting 2-high tension drills
gin miller fat burning kettlebell
angie miller's kettlebell bootcamp
MIND/BODY(pilates/yoga/etc)
tony little stretch and relax
fittv's zen yoga
fittv's yoga with weights
fittv's stretch fusion
yoga wisdom for back pain and tight hips
yoga wisdom for neck pain and tight shoulders
bryan kest power yoga weight loss
bryan kest power yoga intensive body sculpting
yoga zone flexbility and strength
denise austin yoga buns
strength and grace
baron baptiste hot yoga2
denise austin power zone mind,body, and spirit
yoga fusion basics
yoga fusion power
yoga fusion strength and sculpt
perfect in 10 yoga
denise austin power yoga plus
denise austin matwork pilates
fittv's pilates sculpt
fittv's slorobics
fittv's ballet strength
inhale yoga
winsor ball pilates
les mill's body balance 37
les mill's body balance 41
fittv's namaste yoga(several episodes)
denise austin's stretch and flex
intermediate yoga with rodney yee
ali magraw yoga mind and body
yoga for urban living
10 minute solution yoga
caribbean workout stretch into yoga
caribbean workout yoga for core
20 minute yoga makeover-weight loss
denise austin yoga body burn
denise austin fat blasting yoga
7 essential stress relievers
alive in your body
yoga zone fat burning
yoga zone basics for beginners
beverly hills yoga
dynamic stretch
yoga complete for everybody
yoga for inflexbile people
yoga complete for athletes
iron yoga
yo-wei
20 minute yoga makeover-yoga with weights
biggest loser weight loss yoga
total yoga
total yoga earth
total yoga water
total yoga fire
better sex through yoga
yoga burn
yoga burn(came in kit)
power yoga total body with rodney yee
yoga shakti
bryan kest power yoga
stott sculpt and tone
stott be kind to your spine
stott pain free posture
stott firm and fit
stott strong and streamlined
stott secrets to tone arms,buns, and thighs
gaiams pilates abs
gaimas pilates lower body
intermediate pilates
pilates core challenge
am/pm pilates
karen voights yoga and sculpting
karen voights total body pilates
denise austin's pilates for everybody
10 minute solution pilates
10 minute solution rapid results pilates
back in shape
pilates for life-matwork pilates
ultimate flexiblity
cathe total body stretching
BOOKS harvey walden's no excuses plan
Body For Life By Bill Philips
Self Magazine’s Better Body Book
Sport Shape by Helane Royce
Four Way Burn By Ralf Hennig
Kick The Fat by Anne Marie Millard
Muscle Mechanics By Everett Aaberg
High Intensity Bodybuilding by Ellington Darden
Jane Fonda's Workout Book
Callanetics by Callan Pickeny
World Class Legs by Felix Schmitt
Pylometric Exercises with a Medicine Ball by Dr. Donald Chu
Master Running and Racing by Bill Rodgers and Priscilla Welch
Complete Guide for Runners from Runner's World
MY FITNESS VIDEO AND BOOK LIBRARY