1. Attention stance

2. Left leg out to Horse stance

3. Left leg back into Right Neutral Bow

4. Right leg back into Right 45 Cat Stance

5. Right leg back into Horse Stance

6. Right leg back into Left Neutral Bow

7. Left leg back into Left 45 Cat Stance

8. Left leg back into Right Twist Stance

9. Unwind into Right Neutral Bow

10. Right leg back into Left Twist Stance

11. Unwind into Left Neutral Bow

12. Rotate into Right Reverse Bow

13. Rotate in-place into Left Forward Bow

14. Front to Back Switch into Right Forward

15. Rotate into Left Reverse Bow

16. Rotate in-place into Right Forward Bow

17. Into Right Rotating Twist Stance

18. Step-thru forward

19. Into Left Rotating Twist Stance

20. Unwind into Left Neutral Bow

21. Left leg back into Horse Stance

22. Left leg in to Attention Stance