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Coordination Set 2

Set 1 (12 o'clock):

Set 2 (12 o'clock):

2. Reverse Universal into a Left Outward/Right Downward Block

3. While turning into a left Forward bow, do a right Upward Block and a left Inward palm up Hammerfist

4. While turning back into a left Neutral Bow, do a left Upward Block and a right Inward palm up Hammerfist

5. While turning into a Forward Bow, do a left Inward Block

6. Right Horizontal Thrust Punch while doing a left Ball Kick into a left Horizontal Thrust Punch while doing a left Rear Kick landing back in a right Forward Bow

7. Left Upward Parry and a right Pushdown Block

Drop your right foot back turning your upper body 90-degrees counterclockwise into a left neutral bow as you do a left outward block, then repeat the sequence (sets 1 & 2, above) facing:

 Step up with your left foot to into a horse stance facing 12 o'clock.