Greenbelt Techniques
1. DESTRUCTIVE TWINS (front two hand choke - pulling in)
1. With feet together, step forward to 12 o'clock with your right foot (right neutral bow) as you deliver a left overhead punch to opponent's face with a right uppercut to opponent's groin. (Keep your back upright and head up.)
2. Move your right foot slightly to your right to 2 o'clock and execute a right inward and left vertical outward combination blocks outside of opponent's left arm. (At the completion of your left vertical outward, you should be in a right forward bow.)
3. Immediately thrust your left fingers to opponent's eyes.
4. Follow-up by pivoting to your left into a horse as you deliver a right punch to opponent's left rib cage simultaneous with your left hand grabbing opponent's left arm, pulling that arm toward your left hip, palm down.
5. Drop your left foot back to 5 o'clock; right front crossover and cover out twice toward 5 o'clock.
2. FATAL CROSS (front two hand attempted low grab or push)
1. While standing naturally and with opponent attempting to grab or push, execute double crane clears (like "HOOKING WINGS") and then step forward into a right neutral bow stance as you strike the opponent's floating ribs with double middle knuckle fists.
2. This causes him to bend down into double back knuckle strikes to the temple followed by double eye pokes to his eyes (here your right hand is on top to prepare for moves that are to follow).
3. With your hands still crossed drop them down to check his shoulders, step through with a left knee kick to his groin, followed by a right step through knee kick to his solar plexus, plant down right.
4. Grab the opponent's left shoulder with your left hand and turn him around clockwise as your right hand grabs and helps in the process by holding his chin, step back right (after he has stopped turning) and pull your opponent back into a right knee to the spine, and plant down and then left knee up to his kidney.
5. With your left still in the air deliver a left side thrust kick to the back of the right knee of the opponent.
6. Left front crossover and double cover out to 6 o'clock.
3. CROSSED TWIGS (rear two-hand grab to wrists)
1. With feet together and opponent grabbing your wrists from the rear counter grab both of opponent's wrists (right to right and left to left) as.you step to 2 o'clock with your left foot (into a left neutral bow).
2. Pivot clockwise facing 8 o'clock (still maintaining wrist grabs) as you cross your opponent's arms (right over left) in the process, have your right elbow strike horizontally and outward to opponent's right jaw and continue to pull opponent's right arm down with your right (have your left hand which is grabbing opponent's wrist pull down and below the level of your buttocks).
3. Release only your right grasp and circle counterclockwise with your right looping inward overhead elbow strike down to upper spine of opponent.
4. Release your left grasp and with your right, double heel palm, grab, and pinch opponent's left kidney and ribs as your kick your opponent's right ribcage with your left knee.
5. Drop to left foot to 2 o'clock as you pivot counterclockwise into a right rear scoop kick to opponent's solar plexus.
6. With right foot still in air do front crossover and cover out to 2 o'clock.
4. WINGS OF SILK (rear two-arm lock)
1. With feet together and arms locked from the rear, stomp your left foot onto opponent's left instep; simultaneously have your left hand pinch the nerve located on opponent's crest of the left hip.
2. As your right arm starts to slip out of opponent's right arm, simultaneously execute a right back obscure elbow to opponent's chin and a right rear heel scoop kick to opponent's groin.
3. Turn and step counterclockwise with your right foot (toward 9 o'clock with a short right step) as your right arm slips completely out of opponent's arm pinching and pinning opponent's left arm with your left, as you begin to twirl out.
4. Complete the twirl (360 degree turn) by circling your left foot counterclockwise (again to 9 o'clock) and end up in a horse stance facing the same direction as your opponent. Simultaneously have your right arm deliver (with your left arm still pinning opponent's left arm) an uppercut forearm strike to opponent's left elbow joint.
5. Right front crossover and cover out to 9 o'clock.
5. CONQUERING SHIELD (fornt left stiff-arm lapel grab)
1. With feet together, simultaneously pin opponent's left arm with your left hand as your right vertical forearm strikes against opponent's left elbow to break and as your right ball of foot kicks to inner knee cap of opponent's right leg.
2. As you proceed to plant your right foot forward to 11 o'clock (into a right neutral bow) have your right arm glance up and then strike down with your right downward elbow to opponent's left forearm thus forcing your opponent's head down.
3. With feet firmly planted, deliver a right upward elbow strike under opponent's chin.
4. Follow-up with a right downward heel and claw to opponent's face.
5. Right front crossover and cover out twice toward 4 o'clock.
6. BEGGING HANDS (front two-hand grab to wrists)
1. With feet together, step back with your left foot (to 6 o'clock) into a right neutral bow as you have both of your hands assimilate begging (palm up) on the top of your opponent's wrists as your right foot draws back into a right cat stance.
2. Immediately deliver a right snapping ball kick to opponent's groin.
3. Plant your right foot (toward 12 o'clock) adjusting its depth according to the circumstances and deliver a left snapping ball kick to opponent's chin.
4. As you plant your left foot forward (toward 12 o'clock) into a left neutral bow, deliver a double torquing heel of palm thrust under opponent's chest, shuffling forward if needed.
5. Left front crossover and cover out to 6 o'clock.
7. THRUSTING WEDGE (front two-hand high push)
1. With feet together, step forward with your right foot (to 12 o'clock) into a right forward bow as both of your arms thrust forward so that your forearms are wedges and your fingers (of both hands) are thrusting claws to opponent's eyes and face.
2. Immediately pivot (in place) counterclockwise and drop down into a right neutral simultaneously as your left hand grabs your opponent's right wrist and pulls it down and past your left hip (anchoring your left elbow in the process): Simultaneously with the above action have your right elbow strike up to opponent's chin (right upward elbow strike).
3. Follow-up with a right downward overhead heel of palm strike to bridge of opponent's nose and right five-finger claw to opponent's eyes (in the same motion).
4. Right front crossover and cover out to 6 o'clock.
8. FLASHING WINGS (front straight right punch)
1. Standing naturally with feet together, step to your left on a 45 degreeiexcl; angle with your left foot (to 11 o'clock) as your left inward blocks on the outside of opponent's right arm and your right arm cocks to your right hip (fist clenched and palm up).
2. Shift into a left close kneel as you deliver a right inward horizontal elbow strike to opponent's right ribs (with your left hand guarding and employing the bracing angle concept) which follows through and by-passes opponent's ribs.
3. Shift clockwise into a right wide kneel as you execute a right horizontal outward elbow strike to opponent's right shoulder blade (just under it) as you simultaneously execute a left horizontal outward heel of palm claw across opponent's face.
4. Continue to pivot (facing 5 o'clock) as you deliver a right hooking chop (out and diagonally down while anchoring your right elbow) and left chop to the back of opponent's neck.
5. Shift counterclockwise into a left wide kneel as your left hand checks and pins opponent's right arm himself and your right hand chops (thrusting with the palm up) to opponent's throat.
6. Left front crossover and cover out to 6 o'clock.
9. HUGGING PENDULUM (front right side kick)
1. While in a fighting stance (right neutral bow), shuffle back slightly as you deliver a right hammering downward diagonal block (hooking your blocking arm so that it travels from 11 o'clock to 5 o'clock) on the outside of opponent's right kicking leg.
2. Immediately do a left front crossover as your right hand cocks horizontally across your body (palm in) with your left hand in guarding position and deliver a right knife-edge kick to inside of opponent's left knee.
3. Follow-up with a right horizontal back knuckle strike to opponent's mastoid or temple (as you plant your right foot forward) arching wide to the right and returning with a right inward horizontal hooking heel of palm claw to opponent's face while maintaining bend in your right elbow.
4. Right front crossover and cover out to 6 o'clock.
10. TRIPPING ARROW (front bear hug - arms free)
1. With feet together and opponent applying front bear hug with your arms free, step to your eft with your left foot (to 9 o'clock) into a horse stance; simultaneously hooking your right heel of palm horizontally and in to strike opponent's left jaw hinge. Your left hand is checking and anchoring your opponent's right shoulder or arm by forcing and pulling it down thus nullifying opponent's leverage and ability to deliver a right or left knee kick.
2. Immediately circle your right foot clockwise and back and around of opponent's right leg (to 3 o'clock) and buckle it by planting heavily into a horse stance. Right hand also circles clockwise and cocks at your right shoulder (palm up).
3. Without hesitation, pivot to your left (toward 9 o'clock) into a left forward bow as you thrust your right heel of palm to jaw of opponent, thus tripping him over your right leg, still maintaining left hand grab on opponent's right arm.
4. With opponent on his back and your left hand grab now at opponent's right wrist, have your right foot heel stomp under opponent's chin. If your opponent turns from the momentum and slips out of your grasp, stomp kick to opponent's right kidney or ribs.
5. From stomp kick, release grasp and sweep opponent's right arm with your right foot as you execute a right front crossover and cover out to 5 o'clock.
11. ENTANGLED WING (front arm lock)
1. With feet together and forced into a right neutral bow, step forward and to your left with your right foot (to 10 o'clock) as you raise your right arm up and overhead (similar to a right upward elbow strike).
2. Pivot (in place) counterclockwise and dropping to right knee, deliver a left back elbow strike to opponent's groin or ribs depending upon the height of your opponent as your right arm pulls opponent's left elbow down and breaks opponent's elbow across the back of your right shoulder.
3. Immediately pivot (in place) clockwise and execute a right back elbow strike to opponent's mid-section or right ribcage, depending upon the circumstances. Keep your left hand in a guard position, checking at your right shoulder.
4. Right front crossover and cover out to 6 o'clock.
12. DEFYING THE STORM (front right roundhouse club)
1. With feet together, step forward and to your left with your right foot to 10 o'clock (into a right neutral bow) as your opponent steps through with his right foot delivering a right roundhouse club attack.
2. As your right foot steps through to 10 o'clock, have your right knee buckle on the inside of your opponent's right knee while simultaneously striking his right wrist with your left extended outward chop and his right bicep with your right inward chop. 0
3. Immediately step back with your right foot to 5 o'clock (into a left forward bow) as your left hand grabs (at opponent's left wrist) and pushes out and away, simultaneously while your right hand grabs back of opponent's right elbow and pulls down and toward you to snap the joint. This is done while anchoring your right elbow past your right hip.
4. Follow-up with a right knee kick to opponent's sternum and as you plant your right foot forward (to 12 o'clock) into a right neutral bow, bury a right inward overhead downward elbow strike to opponent's upper spine with your left hand still grabbing opponent's right wrist, keeping it over to the left side.
5. Cover out to 6 o'clock.
13. BROKEN RAM (front tackle, one arm around your waist)
1. While in a right neutral bow, have your left foot swing counter clockwise to 3 o'clock into a right neutral bow. Simultaneously deliver a right overhead downward hammerfist to opponent's neck. (Chop can be used.)
2. With opponent's left arm still grasping on to your waist, pivot to your left (into a right reverse bow facing 10 o'clock) and deliver a right uppercut against the joint of opponent's left elbow to cause a break.
3. Deliver a right back scoop kick to opponent's groin and plant your right foot to point of origin. (Adjust the foot when necessary.)
4. While planting your right foot, loop your right hand counter clockwise and over opponent's left arm and strike to opponent's left jaw with a right downward hammerfist simultaneously as your right foot plants from previous move (buckling inside of opponent's left leg).
5. Right front crossover and cover out twice toward 4 o'clock.
14. CLIPPING THE STORM (front right thrusting club)
1. While in a left neutral bow, step forward and to your left with your left foot to 11 o'clock (into a horse stance) as you deliver a left downward chop to the outside of opponent's left forearm, simultaneously cocking your right hand near your right ear.
2. Shift (in place) to a left neutral bow as you deliver a right downward chop to opponent's left wrist.
3. Shift (in place) to a horse stance as you deliver a left outward chop (palm down) to opponent's throat.
4. Step forward and back of opponent's right leg with your right foot into a right neutral bow as you deliver a right heel of palm strike under opponent's chin. (Left hand should be checking near your right ribs.)
5. Right front crossover and cover out twice toward 6 o'clock.
15. RETREATING PENDULUM (front right rear kick)
1. While in a right neutral bow, drop back with your right foot into a left front twist stance. Simultaneously deliver a right outside downward block to opponent's kicking leg and check with your left hand by your right shoulder.
2. Immediately deliver a right knife-edge kick to opponent's left leg, to inner knee.
3 . Plant your right foot forward toward 12 o'clock and have your left hand check high (close to your right armpit).
4. As your block circles counter clockwise and without losing any motion follow-up with a right overhead downward hammer fist to opponent's neck as you plant your right foot toward 12 o'clock.
5. Pivot to your left (into a right reverse bow) and deliver a right rear scoop kick to opponent's groin (your right leg is between your opponent's legs at this point). You may have to drag your left foot toward your right foot to assure proper distance for your rear scoop kick.
6. After planting your right foot back into a right reverse bow right front crossover and cover out twice toward 9 o'clock. (Use the right reverse bow to buckle your opponent's left leg if and whenever possible.)
16. RAKING MACE (front two-hand lapel grab - pull in)
1. With feet together and as your opponent pulls you in, have your right foot step forward and to 12 o'clock (into a right neutral bow). Simultaneously strike with a right uppercut punch to opponent's solar plexus as your left hand horizontally pins both of opponent's hands down.
2. Immediately have your right hand circle counterclockwise (while your left hand still guards) and have the knuckles of your right fist rake (from 1 o'clock to 7 o'clock) down and across the bridge of opponent's nose; continue the move and strike down (diagonally) on opponent's forearm.
3. Follow-up with a right outward chop to opponent's throat.
4. And a right inward horizontal elbow to the left jaw of your opponent as your left heel of palm simultaneously strike t opponent's right jaw to cause a sandwiching effect (shuffling as necessary).
5. Right front crossover and cover out to 6 o'clock.