1. With back toward opponent and standing with feet together, step back and to your left with your right foot to 5 o'clock (a rear twist stance) as you deliver a right outward downward block. (Have your left hand in checking position near your solar plexus.)

2. Immediately pivot clockwise to 6 o'clock (now facing opponent) and deliver a left heel of palm thrust to opponent's chin while shifting into a right neutral bow.

3. Follow-up with a left knee kick to opponent's groin.

4. Plant your left foot (in place) and immediately deliver a right knee kick to inside of opponent's right thigh.

5. Have the right foot (from last position) stomp onto the right instep of opponent.

6. Right front crossover and cover out twice toward 2 o'clock.

1. As opponent pushes you from the rear, take a forward roll on your right shoulder toward 12 o'clock and leap up facing opponent at 6 o'clock while shuffling back into a left neutral bow fighting stance.

2. As your opponent proceeds to attack you, leap to your left to 4 o'clock with your left foot and deliver a right roundhouse kick to opponent's solar plexus. Plant your right foot toward 8 o'clock.

3. Pivot counter clockwise and deliver a straight left back kick to opponent's right ribs (kicking toward 8 o'clock).

4. Left front crossover and cover out twice toward 2 o'clock.

1. With feet together and facing 12 o'clock, step forward and to your right to 2 o'clock with your right foot (into a right inverted neutral bow) as you execute a double parry (left hand followed by your right) outside of opponent's right arm.

2. Step to 2 o'clock with your left foot as your right hand grabs your opponent's right shoulder. Pivot toward opponent farther and have your left hand grab the back of opponent's left shoulder.

3. Step back (step through reverse) with your right foot to 10 o'clock into a left neutral bow as both of your arms pull your opponent's shoulders back and down thus disturbing your opponent's balance.

4. Follow-up with a right step through knife-edge kick to the back of opponent's left knee thus compelling him to kneel. Plant your right forward toward 8 o'clock into a right neutral bow.

5. Execute a right inward horizontal elbow strike to right side to opponent's neck, simultaneous with a left inward horizontal heel palm strike thus sandwiching opponent's head.

6. Right front crossover and cover out twice toward 3 o'clock.

1. From a Right Neutral Bow. As the first kick comes in, do a right Inside Downward block (palm down) and continue to circle your right arm clockwise into an Outward Extended Block. This will turn attacker around.

2. As attacker follows with the second kick, strike down on attackers kicking leg with a right chopping downward parry while stepping back with your right foot into a right Front Twist stance.

3. Unwind from the twist clockwise and do a left Front Round House Kick to attackers groin to bend them over or to their face to stand them up.

4. Plant your left foot (adjusting it accordingly) forward and do a right spinning hooking heel kick to attackers solar plexus.

5. Right front crossover and cover out toward 6 o'clock before you plant from the kick. Return with a right hopping Side Kick to any available opening (kicking toward 12 o'clock).

1. With opponent squeezing your hand, step forward with your left foot to 1 o'clock as your left hand grabs your opponent's right wrist (for fulcrum) and your left elbow and forearm strikes up and under opponent's right elbow while your right arm pulls down, thus causing an elbow break.

2. Step back with your left foot to 7 o'clock into a right neutral bow as your right hand helps your left hand in grabbing and twisting your opponent's right wrist clockwise and back past your left hip.

3. Retain left grab and deliver a right outward back knuckle strike to opponent's right temple.

4. Slide your left foot counter clockwise to 4 o'clock as you deliver a right inward elbow strike to left jaw of opponent. Depending on the circumstance, a right downward diagonal forearm strike might be more appropriate.

5. Right front crossover and cover out twice toward 4 o'clock.

1. With choke applied, immediately step to your right (to 3 o'clock) with your right foot into a horse stance. Turn your head to your left and tuck your chin against your chest as your right hand grabs and pulls down on opponent's right wrist (anchoring right elbow). Simultaneously deliver a left back elbow to opponent's solar plexus. Follow-up with a left hammerfist to groin.

2. Circle your left leg around and back of opponent's right leg toward 7 o'clock and immediately into a left close kneel stance as your right hammerfist strikes to opponent's groin and your left hammerfist strikes to opponent's kidneys.

3. Circle your left hand over and under opponent's nose, forcing opponent's head back as you shift to a left forward bow and deliver a right heel thrust to opponent's jaw. Conclude with a right knee kick to outside of opponent's right thigh.

4. Replant your right foot; left front crossover and cover out twice toward 2 o'clock.

1. With feet together, step in with your left foot to 12 o'clock (into a left neutral bow) and deliver a left extended outward block to the inside of opponent's right wrist. Simultaneously deliver a right vertical punch to opponent's face.

2. Slide your right foot clockwise to 10 o'clock (into a left neutral bow) as you deliver a left uppercut over and under opponent's left arm to break the elbow.

3. Shift your left foot back to 11 o'clock, still pinning opponent's left arm, and quickly circle your right foot clockwise and back of opponent's right leg (to 6 o'clock) into a left forward bow as you deliver a right heel of palm strike to opponent's jaw thus forcing your opponent to the ground.

4. Step back with your right foot toward 7 o'clock; left front crossover and cover out twice toward 7 o'clock.

1. With feet together, hop to your left onto your left foot toward 11 o'clock and deliver a right knee kick to opponent's solar plexus. Simultaneously deliver a right inward downward hammerfist to opponent's right kidney.

2. With the momentum forcing you back, drop back with your right foot toward 6 o'clock into a left neutral bow and deliver a left inward overhead elbow strike to the upper spine of opponent.

3. Immediately slide your left foot counter clockwise to 5 o'clock and deliver a right thrusting forearm elbow punch to opponent's left jaw.

4. Pivot to your left and deliver a right rear scoop kick to opponent's right jaw.

5. Right front crossover and cover out twice toward 5 o'clock.

1. With feet together facing 12 o'clock, step forward and to your right to 2 o'clock with your right foot as you execute a double parry (left inward parry followed by your right outward parry) outside of opponent's right arm.

2. Step to 2 o'clock with your left foot as your right hand grabs your opponent's right shoulder. Pivot clockwise and have your left hand grab back of opponent's left shoulder.

3. Step back to 2 o'clock with your right foot into a left neutral bow as both of your arms pull your opponent's shoulders back, thus disturbing his balance. Without hesitation deliver a right knee kick to opponent's lower spine.

4. Drop your right foot back to 2 o'clock into a left neutral bow and increase your two hand pull and force your opponent onto your left knee striking his upper spine.

5. Twist opponent's head clockwise breaking opponent's neck with your right hand and chop to opponent's nose with your right hand.

6. While still in place deliver two (right and left) downward back knuckle strikes respectively to left and right collar bones of opponent.

7. Just before stepping back with your left foot, execute two heel palm claws to opponent's face.

8. Slide your left foot back to 2 o'clock (into a left reverse close kneel) as you force your opponent's head to the ground.

9. Pivot (in place) toward 2 o'clock using the momentum in striking opponent's right jaw hinge with your right side of heel (heel of the foot).

10. Follow up with a right heel stomp to opponent's right collar bone.

11. Right front crossover and cover out twice toward 2 o'clock.

1. With feet together and opponent applying choke, step forward with your right foot to 11 o'clock as both of your hands clasp together and execute a two arm upward wedge strike to inside of opponent's forearms to break the choke.

2. Pivot slightly (into a horse stance) and strike up and against opponent's chin with your right upward elbow.

3. Pivot back into a right neutral bow and deliver a right downward back knuckle strike to opponent's face.

4. Continue to pivot into a right forward bow as you execute a left heel and claw strike to opponent's nose and eyes. Your right hand is checking at this point.

5. Deliver a right half-fist uppercut to opponent's throat as you pivot back into a right neutral bow.

6. Right front crossover and cover out twice toward 6 o'clock.

1. With feet together, step to 11 o'clock with your left foot as your left hand parries (inward) your opponent's right punch from the outside. Simultaneously deliver a right inward chop to inside of opponent's right biceps.

2. Immediately, while your left hand checks and grabs opponent's right hand at the wrist, deliver a right back knuckle to opponent's right temple.

3. Have your right hand grab opponent's right shoulder as your left foot steps back to 5 o'clock (thus forming a right front twist stance facing 11 o'clock).

4. With both of your hands grasping opponent, pivot counter clockwise (keeping your arms in close to you), bend your knees and slam opponent against the wall.

5. While slammed against the wall, deliver a right knee kick to opponent's groin. (This is done with a right inward horizontal elbow strike to opponent's throat thus causing a sandwiching effect.)

6. Replant your right foot back to 12 o'clock. Left front crossover and cover out twice toward 12 o'clock.

1. With opponent cross choking you (with his left hand over his right) and you're facing him, pin his hands with your left hand (making sure greater pressure is on his left hand) as you step forward with your right foot to 11 o'clock (into a right neutral bow) buckling your opponent's right knee from the inside. With this step, deliver a right glancing forearm strike against opponent's left elbow to break it. Continue this action and end up with a right vertical punch to opponent's face.

2. Immediately deliver a left uppercut to opponent's stomach as your right arm horizontally checks both arms of opponent. (Drop into right forward bow in the process.)

3. Follow-up with a left extended outward hooking parry outside to opponent's left elbow followed by right chopping punch to opponent's left kidney as your left foot shifts to 4 o'clock (remaining in a right neutral bow).

4. Continue the same motion of your right arm and switch the orbit of your right arm by using a right vertical back knuckle thrust to opponent's left temple.

5. Right front crossover and cover out twice toward 4 o'clock.

1. While in a right neutral bow, simultaneously deliver a right inward block outside of opponent's left uppercut while delivering a left vertical fist to opponent's face.

2. Immediately hook your left hand down and out (clockwise) outside of opponent's left arm as you deliver a right chopping uppercut punch to opponent's left ribcage.

3. Slide your left foot counter clockwise to 4 o'clock (into a right neutral bow) as your left hand hooks back of opponent's neck, thus forcing your opponent down.

4. With opponent stooping over, deliver a right thrusting diagonal forearm elbow punch to opponent's left jaw.

5. Right front crossover and cover out twice toward 4 o'clock.

1. While in a right neutral bow shift your left foot to 4 o'clock (angle change) and as your opponent's kick is delivered have your guarding hands change so that you position them into a left downward and a right inward to block both kicks (universal block), the low kick with your left arm and the high kick with your right arm.

2. As opponent is in process of covering out deliver a right hopping side kick to opponent's left inner knee to buckle him.

3. Plant your right foot forward into a right neutral bow (facing opponent) and immediately pivot clockwise (in place) into a right front rotating twist stance as you deliver a right downward back knuckle strike to opponent's right mastoid followed by a left downward hammerfist to opponent's right kidney.

4. Have your left hand check opponent's right elbow while still in a right front rotating twist stance. Immediately pivot counter clockwise (untwisting out of the stance) and deliver a right lifting stiff arm back knuckle strike to opponent's face, making facial contact when your transition move takes you to the point of a close right neutral bow stance.

5. Continue to twist counter clockwise. When you are almost turned completely around into a right reverse cat stance deliver a right back thrust kick to any available opening. Make sure the kick is delivered while taking advantage of the torquing movement and the momentum associated with it.

6. Right front crossover and cover out twice toward 5 o'clock. (Cover out from your kicking position.)

1. With opponent applying full nelson, have your right foot drop to your right (toward 3 o'clock) into a horse stance and immediately shift into a left close cat as your left foot cats behind and back of opponent's legs toward 7 o'clock as both of your arms grab the back of opponent's knees.

2. Lift opponent's legs off the ground.

3. Spin counter clockwise and smash opponent against a wall, pole, etc. If opponent is too big and heavy just drop opponent on his back with the possibility of having opponent's head smash down onto the concrete, ground, etc. and cover out.

1. While in a left neutral bow (or standing naturally) have your left foot shift forward and to your left (between 10 and 11 o'clock) into an off centered left neutral bow as your left hand (which is open) executes an inward parry on the outside of your opponent's right wrist (the hand being used to stab you).

2. With the right overhead knife attack still in motion, pivot to your right (into a horse) as your right hand helps your left hand in following the path and force of your opponent's knife hand. While still following the motion of the knife hand and without losing momentum, pivot to your left (into a left neutral bow), and jam the knife into your opponent's right thigh.

3. Release your right hand as your left hand continues to jam and pin your opponent's right arm to his right leg to keep the knife from being dislodged. Simultaneously deliver a right inward horizontal elbow strike to opponent's sternum while shuffling forward (push drag).

4. Immediately switch hand positions by having your left hand, which was jamming and pressing your opponent's knife against his thigh, execute an outward reverse tiger's mouth (palm up) choke your opponent's adam's apple. Simultaneously have your right hand (palm down) switch positions as it now continues to press the knife against your opponent's right thigh.

5. Again switch your hands so that your left forearm rolls and presses your opponent's right arm while your left hand grabs and squeezes your opponent's testicles. Simultaneously have your right hand (circle counter-clockwise (palm down), hook and pinch opponent's eyes (crab hand pinch).

6. Allow space between your left foot and your opponent's right foot as your right hand hooks inside of your left arm and down to check opponent's right arm as your left hand slides up your opponent's body (after releasing opponent's testicles) to strike your opponent's throat with your left inner wrist.

7. Immediately switch your left inner wrist to a left hooking wrist (shape of the crane). As your right foot steps through to 11 o'clock have your left forearm use your opponent's right shoulder as a fulcrum and leverage point, and force your opponent down and back. Immediately drop into a right wide kneel stance, and drive your opponent over your right knee to cause your opponent's back to break.

8. Almost simultaneous with the above move, circle your right arm in a counter-clockwise manner, and deliver a right downward diagonal hammerfist strike across your opponent's throat, or left jugular. (Knife should be released at this point).

9. Deliver a left thrusting heel palm strike to opponent's jaw (fingers pointed up) striking and forcing opponent off your right knee. Be sure to check your opponent's right shoulder with your right hand.

10. Right front crossover and cover out toward 6 o'clock.

1. With feet together and arms hanging naturally to your side, step back to 6 o'clock with your right foot into a left neutral bow as your right hand does an extended outward chop outside of opponent's right wrist. Simultaneously have the heel of your left palm strike in and against the outside of opponent's right elbow. While in a left neutral bow stance, your right foot should now be positioned to kick.

2. Deliver a right front snap kick to opponent's groin toward 2 o'clock.

3. While planting your right foot forward to 1 o'clock (have your right leg buckle and check opponent's right leg) execute a right two finger inward hook to opponent's eyes.

4. Immediately hop onto your left foot to 10 o'clock into a left one legged stance as your right hand circles counter clockwise, hooks and parries in an overhead fashion to again strike outside of opponent's right wrist. Just as you did earlier, simultaneously have the heel of your left palm strike in and against the outside of opponent's right elbow. While now in a left one legged stance, your right foot cocked to your left knee in preparation for a kick toward 2 o'clock.

5. Deliver a right knife edge kick to outside portion of opponent's right knee to cause opponent's right leg to buckle in toward himself.

6. Plant your right foot in back of opponent's right leg as you check his right arm with your left hand and again execute a right inward heel palm claw to opponent's eyes.

7. Have your right hand continue the counter clockwise circle and execute a right downward outward elbow strike to opponent's right kidney. Before the elbow strikes, have your left hand circle clockwise and strike with a left inward hooking middle knuckle fist to opponent's right mastoid, making contact a fraction of a second after the elbow makes contact.

8. Have your right elbow continue the counter clockwise circle and execute a right inward horizontal elbow smash to opponent's right ribs or head depending upon what is open. Left hand is guarding under the right and checking in the process.

9. Right front crossover and cover out twice toward 9 o'clock.

1. Standing in a left neutral bow, with your hands raised, execute a right hooking downward outward parry (as opponent delivers a right knife thrust), down and outside of opponent's outer right wrist, redirecting it to 5 o'clock. Almost simultaneous with your right hand parry execute a left heel of palm parry and grab immediately thereafter with the same hand.

2. Slide your right foot clockwise toward 1 o'clock (traveling about 180 degrees into a left neutral bow (to buckle opponent's right leg) with your back facing your opponent and your left hand still grabbing). Simultaneously execute a right back elbow strike to opponent's right or left ribcage, depending upon how you line up to your opponent.

3. Immediately shift your right foot counter clockwise to 8 o'clock (into a right neutral bow) as your right hand now changes place with your left by grabbing opponent's right wrist (have your left hand form the shape of a crane and hook on to the left side of opponent's neck and throat). Without any hesitation (as if it was a single move) drop down into a left wide kneel as you pull your opponent down with both of your hands forcing back of opponent's right elbow on to your left knee in order to cause an arm break.

4. Have your left hand re-grab opponent's right wrist and help your right hand in twisting opponent's wrist counter clockwise as your left foot steps back,to 9 o'clock (counter clockwise) into another left wide kneel facing 9 o'clock. Simultaneously have both of your hands force opponent's knife (if opponent is still holding on to the knife) into his throat. If opponent releases the knife on the arm break maintain the hold on opponent'swightwrist with your left hand as your right hand grabs the knife and plunges it into opponent's throat.

5. Release your left hand grab and shift your left hand under (reverse if clockwise and palm up) opponent's right wrist and wrap opponent's left arm around your left leg,, twist your left hand counter clockwise (placing great pressure on opponent's wrist) and up as your right heel of palm pushes down on opponent's outer right elbow to cause a right shoulder dislocation.

6. Release your right hand grab,and shift your right hand under (reverse it counter clockwise and palm up) opponent's right wrist,, and switch your stance to a left reverse bow as your right hand maintains the grab (on opponent's right wrist) and twist clockwise (placing great pressure on opponent's right wrist and shoulder). Simultaneously strike opponent's right elbow (after its release) with your left heel of palm (to break opponent's right elbow.

7. Cock your left leg and deliver a left heel stomp to right side of opponent's neck as both of your hands grab and pull up and toward you to cause further shoulder dislocation.

8. Force opponent's arm to the ground and left front crossover stomp on top of opponent's right wrist and cover out twice toward 5 o'clock.

1. While in a left neutral bow and as opponent thrusts his knife, shift your left foot slightly to 3 o'clock and pivot (in place) into a left front twist stance as your left hand hooks inside of opponent's right wrist and hooks out (palm is up as if begging for money).

2. Immediately step forward to 11 o'clock with your right foot (into a side horse) buckling and checking to the inside of opponent's right knee. Simultaneously deliver a right heel palm strike (fingers are horizontal and fingertips are pointed toward 9 o'clock) to opponent's left chin.

3. Have your right foot sweep opponent's right foot toward 6 o'clock as your right hand slides down opponent's arm (checking opponent's arm down to his right wrist). Simultaneously have your left hand go over your own right arm as you deliver a left horizontal two-finger poke to opponent's eye (either one). At the time of contact with your left finger poke you should be in a left one legged stance in preparation for kick.

4. From your one legged stance, deliver a right knife edge kick to the inside of your opponent's left knee.

5. As you plant your right foot forward (into a right neutral bow) switch your left finger poke to a left hand grab to opponent's right wrist (sliding and checking your opponent's right arm on the way back). Simultaneously execute a horizontal right back knuckle strike to opponent's right ribcage.

6. From your right back knuckle strike deliver a right upward (flapping the elbow up) elbow strike under the chin of opponent (while still in a right neutral bow).

7. Immediately step back with your right foot (into a left neutral bow). While moving back execute aright back knuckle strike to your opponent's right temple, (have your right back knuckle travel diagonally from left to right, over, and down from 10 o'clock to 4 o'clock) followed by a left raking knuckle strike (traveling in the same path as your right back knuckle) across opponent's head and face.

8. Left front crossover and cover out twice.

1. While in a right neutral bow deliver a right inward downward strike and grab (with the same right hand ) to inner right wrist of.opponent as your left foot shifts to 4 o'clock.

2. Immediately shuffle (push drag) forward (with right hand still maintaining grab) and strike to opponent's groin with a left underhand heel strike and grab.

3. Shift your right foot back to 6 o'clock as your left hand helps your right hand in twisting your opponent's wrist clockwise, forcing opponent to bend forward and breaking opponent's right wrist, thus having opponent drop his knife.

4. Left front snap kick to opponent's left ribs and a right chicken kick to opponent's sternum.

5. As you plant your right foot forward into a right neutral bow check opponent's right arm with your left hand and deliver a right underhand stiff arm lifting back knuckle strike (vertically) driving upward underneath opponent's chin.

6. Switch your right hand (which is now above opponent's head) clockwise (palm up) and strike down (vertically) to bridge of opponent's nose in a raking manner using the back knuckle of your right hand.

7. Circle your right arm counter clockwise. (starting a figure 8 pattern which should be visualized laying on its side) and strike opponent's left jaw hinge with your right hammerfist.

8. Continue the figure 8 pattern and deliver a right back knuckle to opponent's right jaw hinge.

9. With your opponent bending over have your right hand hook over (shape of the crane) and under opponent's right armpit, hooking opponent's right arm out and away from you, as you step through with the left foot into a left neutral bow toward 12 o'clock, executing a left vertical elbow strike to underside of opponent's right armpit.

10. As you drag or right rear crossover to 10 o'clock step out to 10 o'clock into a left reverse bow, buckling opponent's right leg out as you execute a left downward hammerfist to opponent's right ribcage while simultaneously striking with a right inward downward hammerfist (universal block) to opponent's mastoid.

11. Left front crossover and cover out twice toward 3 o'clock.