1. While standing naturally move your left foot forward and to your left to 10 o'clock (into a left neutral bow) as you deliver a left inward horizontal parry inside of opponent's left punch.

2. As opponent delivers a right punch, pivot (in place) into a left forward bow toward 10 o'clock as you deliver a right extended outward chopping block toward 2 o'clock (hand open) to outside of opponent's right punch (with your left hand cocking to your left hip).

3. Immediately (pivot your body to the right at the waist only) deliver a left horizontal finger poke to opponent's eyes with a right ball kick to opponent's groin toward 2 o'clock as your right hand grabs and pulls down on opponent's right wrist (pull opponent's arm down and past your right hip).

4. Plant your right foot (which just kicked) to inside of opponent's right thigh as your left hand checks opponent's right arm downward and as your right inward horizontal elbow strikes to opponent's sternum or left ribcage or head depending upon circumstances.

5. With your left hand still checking, execute a right front scoop kick to opponent's groin followed by a right two finger hook to opponent's eyes (hooking from your right to left) and in addition, as you move back, execute a thrusting left heel palm to opponent's sternum.

6. Left front crossover (after landing in a left neutral bow) and cover out twice toward 5 o'clock.

1. While standing naturally step back with your left foot into a right neutral bow (shift your hands into guarding position), deliver a right vertical outward block to inside of opponent's left punch.,

2. Immediately shuffle in and execute a right inward and left outward combination on the inside of opponent's right punch, continuing the right inward and transforming it into a right inverted downward hammerfist strike to opponent's groin, (Left hand checks.)

3. Follow up with a left inward overhead claw and a right rolling vertical back knuckle thrust to opponent's face.

4. Again strike down to opponent's groin with a right rolling inverted downward hammerfist. (Left hand checks.,)

5. While close (shuffle in if necessary)'in to your opponent strike up and to his jaw with your right elbow (obscure wing fashion) continuing the move and transforming it into an inverted upward five finger claw to opponent's face.

6. In the same move deliver a left heel of palm strike to opponent's solar plexus and right front scoop kick to opponent's groin. At this point your right hand is raised and cocked above your head and you should be balancing on your left leg in a one legged stance with your right foot cocked.

7. Simultaneously deliver a right inward hammering chop to opponent's neck and a right side kick to inside of opponent's right knee.

8. Right from the kick go into a right front crossover and cover out twice toward 6 o'clock.

1. Step to 11:00 wth your left foot into a left Neutral Bow while doing a right Outward Parry to deflect the punch.

2. As you pivot clockwise, Push Drag into a right Close Kneel stance facing 4:30 with your left knee buckling attackers right knee. Grab attackers right wrist with your right hand and do a left upward Heel Palm to attackers right elbow. Allow this strike to pass through and under their arm.

3. Pivot counter clockwise towards 12:00 while moving into a left Close Kneel stance with your left knee buckling attackers right knee while doing a left Back Knuckle to attackers ribs and a right inward Heel Palm Claw to attackers face. Allow both strikes to pass through attacker.

4. Pivot back to 4:30 into a right Close Kneel stance while doing a right outward Back Knuckle to attackers kidney and a left Vertical Punch to ribs or spine (left hand on top).

1. With feet together, step to 11 o'clock with your left leg into a left neutral bow. Simultaneously deliver a right upward blocking parry (hand open) under and outside of opponent's right punch as you shift into a left forward bow (your left hand cocked to your waist).

2. Shift to your right, back into a left neutral bow, as you deliver a left upward ripping claw to block under opponent's right arm from the inside in addition to clawing his face in the same motion. Your right (open hand) cocked high to the right side of your face.

3. Continue circling your right hand clockwise and execute a right underhand heel and claw strike to his groin as your left hand cocks on top of your right forearm.

4. Without any hesitation deliver a left back knuckle strike to opponent's face as you shuffle forward.

5. Left front crossover and cover out twice toward 6 o'clock.

1. From a right Neutral Bow, right foot back into a left twist stance while doing a right deflecting downward block on the kick and a left Inward Parry on the punch and remains there as a check.

2. As we step through with our right foot, do a right upward Back Knuckle to the elbow of attackers punching arm.

3. While stepping through with our left foot, stop the circle of the Back Knuckle and do a right Heel Palm Claw across attackers face, continuing through attacker.

4. Right Back Knuckle to attackers left kidney along with a left vertical Middle Knuckle to attackers spine.

5. Grab the back of attackers shirt collar with your left hand and do a right Uppercut to the back of attackers head.

6. Slap attackers right arm down with your right hand while doing both a left kick to the attackers right knee and a left finger poke to their right eye.

7. As your left foot lands, spin clockwise into a transitionary left Forward Bow facing 3:00 tosweep attackers right leg. Right heel kick to attackers face landing in a right Front Twist and follow with a left Side Kick to attackers head.

1. From a right Neutral Bow, right leg moves straight back into a left Front Twist stance while doing a right deflecting Downward Block on the kick.

2. As punch comes in, unwind (clockwise) from the twist into a left Neutral Bow while doing a left Inward Block on the punch.

3. Right front crossover with right leg kicking out attackers left leg and do an upward Heel Palm Claw as we land into a right Front Twist stance.

4. Unwind counter clockwise into left reverse sweep of attackers left leg and continue around into right sweep of attackers left leg.

1. While standing in a right neutral bow stance and with opponent attempting to kick you in the right kidney with his left roundhouse kick execute a right universal block over your right knee (right hand downward and left hand inward) to block his kick.

2. As opponent plants down and attempts to punch with his left to your face, change your stance to a right forward bow stance as you simultaneously execute a right upward block (to inside his punching arm), and a left outward hand sword thrust to his floating ribs.

3. Now as you switch back into a neutral bow stance switch your hands by executing a left upward block and a right outward handsword thrust to his right floating ribs, (your left upward block at this point has switched to a grab to his left wrist).

4. While still maintaining your grab execute a right front crossover toward 8 o'clock as you pull opponent's arm with you, and as you settle in the twist stance (right front twist) break his arm with a right downward forearm strike to his elbow, (strike is like the break in "CROSSING TALON")

5. While still holding your opponent's right wrist execute a right side kick to his thigh with a simultaneous right back knuckle to his left temple.

6. Plant back into the twist stance (point of origin) and reach over his left wrist with your right hand, and grab his hand, (fingers in his palm) and switch your left grab around counter clockwise and under (fingers in his palm) then step out left to 8 o'clock, and then swing your right foot back to 8 o'clock into a left neutral bow stance at you twist your opponent's left wrist clockwise so that you force him over onto his back (his head should be pointing toward 5 o'clock or 6 o'clock) and immediately execute a left downward looping roundhouse kick to his solar plexus.

7. Left front crossover do a left hand clear to his arm, and double cover out to 7 o'clock.

1. With feet together, drop back with your left foot to 6 o'clock into a right neutral bow as your right hand loops a figure eight, first with a right inward handsword on the outside of opponent's left hand and a right extended outward handsword on the outside of opponent's right hand, grasping his right wrist with your right hand while fading back into a right front 45 degree cat stance.

2. While your right hand pulls opponent toward you (to your right and down), deliver a right ball kick to opponent's groin (kicking toward 12 o'clock).

3. With your right kicking foot still in the air, have it right front crossover into a right front twist stance toward 7 o'clock.

4. Immediately pivot counter clockwise and deliver a left reverse spinning back kick to opponent's abdominal area toward 12 o'clock.

5. With back facing your opponent, hop on to your left leg while edging toward opponent (gauge distance correctly) and deliver a right back kick (this is a reverse chicken kick) to any opening opponent may have preferably to the face or chest.

6. Right front crossover and cover out twice toward 6 o'clock.

1. With feet together, step back into a right neutral bow to 6 o'clock and execute a double circular parry (with both done slightly diagonally and inwardly) commencing with your right hand first to the top and side of opponent's left punch and then your left hand to the top and side of opponent's right punch while sliding your right foot back into a right 45 degree cat stance and cocking your right hand to the center of your chest while keeping your left hand high in guard position.

2. Deliver a right front snap kick to opponent's groin toward 12 o'clock.

3. As you plant your right foot forward (into a right neutral bow) deliver a right thrusting vertical back knuckle to opponent's forehead (right between the eyes).

4. Left front (twist stance) crossover as your right horizontal downward forearm checks opponent's arms and as you deliver a left vertical punch to opponent's sternum.

5. From a left front twist stance, deliver a right upward knee kick to opponent's groin (right arm still checking, left fist still in punching position).

6. As your right foot plants to 11 o'clock (buckling opponent's right knee from the inside) deliver a right upward lifting forearm punch under opponent's chin. (Left hand should now be checking opponent's arms).

7. Right front crossover and cover out toward 5 o'clock.

8. Left rear crossover and right back kick to any available opening.

9. Right front crossover and cover out twice toward 5 o'clock.

1. Standing naturally with your hand up like "Hey take it easy" and as opponent steps in right with his right punch, as you step forward left into a left neutral bow stance, execute a right extended outward overhead block to his punch as you simultaneously execute a left heel of palm strike to his sternum.

2. Now while still in a left neutral bow stance windmill your left hand counter clockwise up into a claw to his face as you simultaneously execute a right clockwise inward hammerfist strike to his left floating ribs.

3. While still in a left neutral bow stance facing 12 o'clock windmill your right hand clockwise up to become an overhead parry as you simultaneously execute a left counter clockwise inward hammerfist strike to his right floating ribs.

4. Now check his right arm with your left hand as you step through right into a right neutral bow stance (against his right knee to act as a check) as you execute a right inward knuckle rake.

5. While still in a-right neutral bow stance, execute a right outward horizontal finger slice, then double back in and out just like in Long Form Number Four.

6. Turn clockwise in place to a right front rotating twist stance as you execute a left inward knuckle rake to the bridge of his nose or cheek bone.

7. Now pivot back into a right neutral bow stance, as you execute a left outward horizontal slice with your fingers from inside out.

8. Now execute a right front crossover sweep to his right ankle as you execute a left inward horizontal slice across his eyes then follow this immediately by an outward slice while till in place.

9. Grab with your left hand the opponent's right hand at the wrist and step back left to 7 o'clock to a right neutral bow stance as you execute a right heel palm thrusting strike to his left jaw and using

1. While stepping back with left foot into a right Neutral Bow, do a cross wrist block on the kick.

2. Left hand hooks under attackers ankle, grabs and pulls attackers leg back past your left hip (throwing attacker off balance) as you step back with your right foot into a left Neutral Bow while doing a right overhead Back Knuckle to attackers face.

3. Right hand continues to circle past attackers head to your hip as your left hand releases attackers leg and does a downward Heel Palm Claw to side of attackers head.

4. Right Rear Ball Kick to attackers groin landing back into a left Forward Bow and, upon landing, a right upward (rising) Back Knuckle to attackers chin.

5. Left foot back into a Cat Stance, Front Ball Kick to groin and back into Cat Stance.

6. Right Crescent Kick to right side of attackers head, rebounding into a right Front Roundhouse Kick to left side of attackers head.

1. While you are kneeling with both feet and toes back,, and as opponent approaches you from the front raise up onto your right foot, and shift your left foot onto the ball of your foot, while simultaneously executing a right inward block with a left extended outward chopping block to the right leg of your opponent.

2. Now shove your right blocking hand over to the left to force his kicking leg to land down to his right, and immediately execute a forward step drag (step with your right foot and drag with your left knee). Execute a right upward vertical elbow strike to his groin, followed immediately by a left lifting underhand (palm up) heel of palm strike to his groin.

3. Now as you keep your left hand under his testicles drop your right hand down into a right back knuckle strike to sandwich them.

4. Immediately raise up your left hand as a check to his mid section as you simultaneously drag up your left foot to your right foot and grab the back of his left ankle with your right hand,

5. Now step back with your right foot (in place switch) as you pull his right foot out from under him while converting your left check into a left inward elbow strike to the solar plexus, to cause him to land on his back, (this is like the left handed version of the "DANCE OF DEATH"

6. With opponent now on his back, slide your right hand over top of his toes and your left hand over top of his foot to grab his heel, now step back with your left foot to 6 o'clock and pivot your upper body counter clockwise to flip opponent over onto his stomach while breaking his left ankle in the process.

7. At this point you should be in a right reverse bow stance facing 12 o'clock, now drag your left foot to your right foot (gauging leg) and drive your right foot back toward 11 o'clock into a right reverse bow stance with your right bent leg snapping straight and back against the under side of his left knee to force it to lock and over extend into a break (your hands help you by forcing his foot down at the same time.

8. Now execute a right outward crane hand to clear his left leg out and to your right, as your left hand goes back and down along beside your left thigh to act as a position check for the next move.

9. Immediately in place stance switch (right to front and left foot back) as you then execute a left back thrust kick to the opponent's groin (stomp kick may be used).

10. With your left kicking leg still in the air, left front crossover and double cover out toward 6-o'clock.

1. Do a left downward sweeping Hammerfist to attackers right arm, deflecting it to your left.

2. As you stand up, do a left rising stiff-arm Back Knuckle to attackers chin.

3. Do a Side Chicken Kick to attackers right and left knees as your right arm circles down and across your stomach to the left.

4. Do a right Back Knuckle to attackers face and cover out.

1. With feet together, move forward and to your left with your left foot (to 11 o'clock) into a left neutral bow as you immediately pivot to your right into a horse and deliver a right vertical outward block outside of opponent's right arm while simultaneously delivering a left straight punch to opponent's right ribcage.

2. Pivot to your left and drop down into a left close kneel as you strike down with a right hammer fist (with your left hand guarding) to upper part of opponent's right kidney driving the force down to the pelvic area.

3. Circle your left hand clockwise, pinning opponent's right arm down as your right hand circles counterclockwise striking opponent's face and eyes with a right looping inward heel of palm claw.

4. Circle your right hand counterclockwise and down even further, and strike back of opponent's right knee with your right heel of palm to buckle his leg. (Have your left hand execute an overlapping check to same spot.)

5. Follow-up with a right knife-edge kick to back of opponent's left knee.

6. While your right foot is still in the air, right front crossover and cover out to 8 o'clock.

1. From a left Neutral Bow shift your left foot to 1:00 into a left Front Twist stance while doing a left Upward Block to deflect the punch.

2. Step through with right foot while doing a right inward Back Knuckle to back of attackers head immediately followed by a left Inward Elbow to attackers left ribs as you slide your left foot towards your right to check attackers left knee.

3. Bring your left hand up and out into a waiters check on the upper part of attackers left arm as you turn counter clockwise into attacker doing a right Hammerfist to their left kidney.

1. With feet together, drop back with your left foot into a right neutral bow as your right hand loops a figure eight, first with a right inward on the outside of your opponent's left punch and a right extended outward on the outside of opponent's right punch.

2. Immediately shuffle forward as you deliver a left vertical punch to your opponent's face. Simultaneous with this action, have your right extended outward drop, and hook (or guide) your opponent's right arm down and to your right while shifting into a right forward bow.

3. While in place, pivot into a right neutral bow as you deliver a right thrusting chop to your opponent's left jugular vein, switching your left hand as a check against your opponent's right arm,

4. Follow-up with a left rear crossover, and deliver a right stiff leg reverse bow to buckle your opponent's left leg from the inside out while simultaneously delivering a right downward hammerfist to your opponent's groin (your left hand is guarding in front of your chest),

5. From a right reverse bow pivot clockwise (in place) into a right front twist stance as your left hand assumes a positional check. Simultaneously deliver a right vertical outward back knuckle rake against the right side of your opponent's nose to break it. Immediately follow up with a left heel of palm strike to opponent's sternum and a left knee strike to your opponent's groin (cocking your right clenched fist to your right ear).

6. Plant your left foot back to 6 o'clock, checking with your. left hand, and (from your right hand cocked position) immediately drop your body mass (gravitational marriage) as you deliver a right thrusting, chopping hammerfist strike to. your opponent's left collar bone (could seek other targets if more advantageous).

7. Immediately execute a left rear crossover and a right back kick to opponent's solar plexus.

8. Right front crossover and cover out toward 7 o'clock.

1. Standing naturally, drop back into a right neutral bow, deliver a right inward strike inside opponent's right punch at the wrist.

2. As opponent delivers a left punch, shuffle forward (still in a right neutral bow) with a right extended outward inside opponent's left :forearm (close to the wrist) and with a left vertical fist to opponent's face.

3. While in place, deliver a right thrusting handsword to left side of opponent's neck as your left hand guards.

4. Immediately go into a left front crossover as your right hand circles down and counter clockwise checking and forcing your opponent's right arm down. Simultaneously deliver a left horizontal inward heel palm (finger tips facing out) to opponent's right jaw. Your right elbow now also becomes a check against opponent's left arm.

5. Have your right foot step through and inside opponent's right leg to 10 o'clock while simultaneously delivering a right circling inward elbow strike to opponent's left jaw.

6. Immediately pivot in place counter clockwise into a right reverse bow,, buckling inside opponent's right leg.

7. Simultaneously deliver a right hammerfist to opponent's groin.

8. Right front crossover and cover out.

9. Go into a left rear crossover and deliver a right back kick to opponent's stomach.

10. Right front crossover and cover out twice.

1. With feet together, step forward with your right foot toward 2 o'clock into a left reverse close cat stance (as opponent attacks from the rear with a right punch) to give you distance, and immediately deliver a left back kick toward 7 o'clock to opponent's stomach thus causing him to bend forward.

2. With your left foot still in the air, plant your left foot to 4 o'clock (assuming both you and opponent are now facing 12 o'clock) into a wide left rear twist stance and immediately pivot counter clockwise (ending in a left neutral bow facing opponent at 6 o'clock) and without hesitation deliver a right front snap ball kick toward 7 o'clock to opponent's jaw or sternum (opponent should be bending forward at this point toward 12 o'clock).

3. Plant your right foot forward into a right neutral bow toward 7 o'clock and assuming that the kick forced your opponent back, do a left front crossover toward 7 o'clock and a right side kick to inside of opponent's left knee.

4. Plant your right foot forward (right forward bow) toward 7 o'clock and simultaneously deliver a right back knuckle thrust to opponent's right temple and a left vertical thrust punch to opponent's right ribs.

5. Right front crossover and cover toward 2 o'clock.

6. Left rear crossover and return with a right back kick to opponent's head toward 7 o'clock.

7. Right front crossover and cover out twice toward 2 o'clock.

1. With your back toward your opponent and assuming direction you're facing is 12 o'clock, as attack commences hop onto your left log to 10 o'clock and deliver a right knife edge kick to left knee of opponent.

2. Plant your right foot to 5 o'clock, drag your left foot, and right back kick again to opponent's left ribcage. Plant your right foot toward 5 o'clock into a right inverted neutral bow.

3. Have your left leg (stiff-leg) sweep counter clockwise along the ground (180 degree sweep) and buckle your opponent's leg in order to bend him backwards.

4. Simultaneously execute a left back knuckle (as your stance changes from a left reverse bow to a left neutral bow) to opponent's left kidney. This action should have your opponent bend backwards even farther.

5. Immediately deliver a right inward overhead downward (diagonal if necessary) hammerfist strike to front of opponent's sternum while dropping into a left close kneel.

6. Force your opponent to the ground with the assistance of your right inward overhead hammerfist strike.

7. With opponent now with his back on the ground, deliver a right back scoop kick to opponent's-face or to whatever target that's open depending upon the position of your opponent's head.

8. Right front crossover and cover out twice toward 2 o'clock.

1. With feet together, and both you and your opponent face 12 o'clock, hop onto your right foot as it plants to 1 o'clock (cocking your left leg) and immediately deliver a left back side kick (toward 7 o'clock) to outside of opponent's right knee.

2. Plant your left foot toward 7 o'clock (into a horse stance) ,and spin clockwise as you deliver a right stiff leg sweep kick to back of opponent's right knee causing him to buckle to his knees.

3. Plant your right foot toward your opponent (into a right neutral bow) toward 8 o'clock so that you,face opponent head on. Step through with your left foot to 8 o'clock (again moving toward your opponent into a left neutral bow). Simultaneously have your right hand grab and check opponent's right shoulder and your left.hand deliver a left vertical punch to opponent's right jaw (have it pass in front and through opponent's face). Have your right hand continue to check in addition to your left knee which should be in the back of your opponent pressing against your opponent's back.

4. Return your left hand twisting it clockwise in order to claw opponent's face and simultaneously deliver a right inside downward diagonal forearm strike along opponent's left lower jaw. At this point your left elbow and part of the forearm is now checking opponent's right shoulder with your left knee continuing to check.

5. Slide your right foot clockwise and back to 4 o'clock as your left heel of a palm strikes to opponent's right mastoid (fingers pointed out and traveling in the direction of 10 o'clock) and your right hand grabs and pulls opponent's jaw in order to snap opponent's neck (like advanced version of "LEAP OF DEATH*),

6. Left front crossover and cover toward 4 o'clock.

7. Right rear - crossover and deliver a left hooking heel kick to opponent's face.

8. Left front crossover and cover out twice toward 4 o'clock,