Collins Shaolin
KUNG FU, TAI CHI, SELF DEFENSE
7307 Lost Mountain Rd, Norton, VA 24273
276-679-0625
Sash Ranking
white

Self Defense 1-24
Short Forms 1-10
Sparring Techniques 1-10

grab

Short Forms 11-15
Ippon Kumite - One Step Sparring 1-9
Bo Techniques 1-4
Se Mong Tau Lie - Four Door Way Break
Fei Foo Tzu Tung - Flying Tiger Came Out of Cave

spear

Short Forms 16-22
Sparring Techniques 11-15
Street Fighting Techniques 1-10
Numchaku Techniques -1-12
Tai Pang Sin Kune - Big Bird Spreads its Wings
Se Pa Pang - First Level Bo Form

sword

Short Forms 23-30
Sparring Technique 16-20
Numchaku Techniques 9-16
Lo Han Chien - Fist of Lo Han (Praying Mantis)
Pei Huang Chi Kai Pang - Short Stick of the Northern Beggar

stance

Bai Hur Chon Su - White crane Flips the Wings
Bai Hur Chuan Sip - White Crane Circles the Wings
Bai Hur Chua Chou - White Crane Flips the Legs
San Nije - Iron Man
Je Chan Pa Fang Dao - Night Battle Broadsword

fist

Tai Cha - Sai
Se Pa Kuen - 4-8 Staff
Lo Tien - Descent fron Heaven
Chan Ie - Spread the Feathers
Yen Hur - Performing Dove

strike

Ching Kang Foo Hoo Chien - Golden Mountain Tiger Trap
Lien U Chang - Five Directional Palm
Chie Chien - Interconnecting Fist
Hai Loong Chang - Sea Dragon Cane
Kwang Kung Tao - General Kwang's Knife

 
Home | Class Info | Ranks | Forms | History | Kung Fu Kids | Instructors | Contact Us

Website Template Design by templatemo.com | For Powerpoint Templates visit www.point-templates.com

Collins Shaolin

7307 Lost Mountain Rd, Norton, VA 24273
Phone: (276) 679-0625 or email: kungfu@collins-shaolin.com

Valid XHTML 1.0 Transitional Valid CSS!