Bring the water to the boil and add the rice. Cook for 15 minutes or until
the rice is almost ready. Stir in the frozen peas, chopped cucumber, tuna
and salt to taste. Add the mustard, salt and pepper to the yoghurt and
mix well. Serve with salad.
This is a bit bland so add your own favourite spices to the sauce (curry
powder, chilli sauce, etc.).
Preparation time: 10 minutes
Total time: 30 minutes
Precision: Approximate measurements are OK