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WHY GET A MASSAGE?
Research studies show that massage:
• reduces heart rate
• lowers blood pressure
• increases blood circulation
• increases lymph flow
• relaxes muscles
• improves range of motion

• increases endorphins (enhancing medical treatment)
• can stimulate weak, inactive muscles and partially compensate for the lack of exercise and inactivity resulting from illness or injury
• can lead to a faster and more complete recovery from exercise or injury

 

Massage can lessen or relieve many symptoms related to:
• Osteoarthritis
• Asthma
• Carpal tunnel syndrome
• Chronic and acute pain
• Chronic Fatigue Syndrome
• Circulatory problems
• Depression
• Fibromyalgia
• Gastrointestinal disorders
• Headaches & Migraines
• Immune function disorders
• Insomnia
• Reduced range of motion
• Sports injuries (including pulled or strained muscles and ligaments)
• Stress