Diet Do's

Things to try if you want to lose weight

• Walk away the pounds- Exercise video
• Food Mover- Richard Simmons
• Swim gloves for water workouts- Sports stores
• Belly dancing- Exercise video
• Light yoga- Video
• Salsa classes- Gym
• L.A. Weightloss- Store
• Pick something you like to do on a day to day base and try to find a workout that focuses on that.
• Exercise should be fun and shouldnt feel like work.
• Try new things until you find something you like and is fun!

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For weight loss tips,ideas,goals, ect. please E-mail me at AGirlsPlus@hotmail.com Every E-mail will get a reply! Thank you, Kaila R.