PSORIASIS

- Eat apples daily.

-Get out into the sunshine and expose the affected areas as much as possible. ( No sun screen )

-Take liquid lecithin capsules 2-3 per day

- Make your own bread and add granular lecithin, 2-3 tablespoons per loaf, or eat bread with added soy flour.

- Go swimming in the Dead Sea - this can be very effective.  Second best is to bath in water with added Dead Sea Salts.

- Drink slippery elm tea in the morning. ( Steep ½ teaspoon in a cup of hot water for 15 minutes and drink within ½ hour) Drink yellow American Saffron tea ( leaves) in the evening.

- Eat 5 ounces of salmon, sardines or mackerel twice a week.

- Take borage oil supplements.

- Rub affected spots with the inside of a banana peel.

- Treat with the juice crushed from the jewel weed plant or plantain plant.

- Use tincture of sweet violet on the rash, diluted with water about 1/30.

- Apply a mix of juice of 1 lemon and 1 lime and 4-6 drops of sweet almond oil.

- Place a Ziplock bag of ice on the affected area to control itching.

- Treat with chamomile tea (flowers) mixed with witch hazel  ½  - ½ and apply to the psoriasis area and allowed to dry.

- Make a strong tea from American birch bark by simmering 10-20 minutes, then let steep for about an hour.  Soak a clean cloth in the liquid and apply as a poultice. 

- Burdock root can also be prepared as above and then also taken internally.