Tribute To The Marines
IST (Initial Strength Test) Requirments:
- Males: Run: 1.5 miles in under 13:30 Pullups: 3 Crunches: 100 in 2 minutes
- Females: Run: 1.5 miles in under 15:00 Hang From Bar: 15 seconds Crunches: ?
Home

View The Marine Corp Website At: WWW.MARINES.COM