103 ways to cope with STRESS
_________________________________________________
Get up earlier ~ Prepare
Ahead~Attend Church ~Avoid
Tight Clothes ~Avoid Chemical Aids~ Set Appointments ~Write it Down~Practice
Preventive Maintenance ~Make Duplicate Keys~Say "NO" More Often~ ~ Set
Priorities~~Avoid Negative People~ Use Time Wisely~Simplify your
meals~Be Nice
~Teach a Kid to Fly
a Kite~Walk In The
Rain~Schedule Play Time~Take a Bubble Bath~
Be Aware of Your Decisions~Beleive
in Yourself~Stop Talking Negatively~Visualize Winning~Develop a Sense
of Humor~Stop Thinking Tomorrow Will be Better~Have Goals~Dance a Jig~Say
"Hello" to a Stranger~Ask a Friend for a Hug~Look at the Stars~Breathe
~Copy Important Papers~Anticipate Needs~ Make Repairs~Get Help
with Jobs you Dislike~Break Down Large Tasks~Look at Problems as Challenges~Look
at Challenges Differently~Unclutter Your Life~ Smile~Prepare
for Rain~Tickle a Baby~Pet a Dog
or Cat~Don't Know All the Answers~Look for a Silver Lining~Say Something
Slowly~Whistle a Tune~Read a Poem~
Listen to a Symphony~Watch a
Ballet~Read a Story~Do
Something New~Stop a Bad Habit~Buy a Flower~Smell
the Flower~Find Support~Find a Vent Partner~Do it Today~Be Optimistic~Put
Safety First~Do Things in Moderation ~Note Your Appearance~Strive For Excellence,
not Perfection~Stretch Your Limits~Enjoy Art~Hum a Jingle~Maintain
Your Weight~Plant a Tree~Feed the Birds~Practice Grace~Stretch~Have a Plan
"B"~Doodle~Learn a
Joke~Know Your Feelings~Meet Your Needs~Know Your Limits~Say "Have
a Good Day" in
Pig Latin~Throw a Paper Airplane
~Exercise~Learn a New Song~Get to Work Earlier ~Clean a Closet~Play
with a Child~Go on a Picnic~Drive a Different Route To Work~Leave Work
Early~Put Air Freshner in Your
Car~Watch a Movie and Eat Popcorn~Write a Far Away Friend~Scream at a Ball
Game~Eat a Meal by Candlelight~Recognize the importance of Unconditional
Love~Remember Stress is an Attitude~Keep
a Journal~Share a Monster Smile~Remember Your Options~ Build a Support
Network~Quit Trying to Fix Others~Get Enough Sleep~Talk
Less and Listen More~Praise Others~
Look at another Scarlett
Homepage
P.S. RELAX! TAKE ONE DAY AT A TIME...
YOU HAVE THE REST OF YOUR LIFE TO LIVE.
World
of Pentecost - Greatest Church in the world
The Keys -
"And I will give unto thee the keys of the kingdom of heaven."
Bible Connection - A page I made
to help in bible study etc.
BUSINESS LINKS
Play it Again Music Center - For your musical needs. A site worth noting.
Scarlett Books
-Bookkeeping software and more
Yahoo - The Search Engine
Angelfire - Easiest Homepages
LINKS TO OTHER SCARLETT SITES
Scarlett
on the Net - Fun, informative, and .
SCARLETT LINKS - You want links we got links.
AUSTIN LINKS - Links to Austin Texas "rite cheer ya'll."
Ah, go ahead, have fun!!! at SCARLETT'S PLAYHOUSE.
Sixteen million americans have diabetes. But, 1 out of 3 do not know it!
Without proper care, they increase the risk of serious complications.
Please remember these warning signs, and share them with those you love.
DO NOT WAIT FOR SIGNS -New guidelines recommend testing for everyone age 45 and above.
Only a doctor can determine if you have diabetes.
See a doctor and find out for sure.