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"Anti Stress Kit"
This is your Anti-Stress kit.
I hope that these items will help you to relax and enjoy your life more.

Rubber Band:
To remind you to stretch your new ideas and your mind
to new limits so you will continue to grow and reach your potential.

To remind you to see the tears and needs of others,
including those of yourself and your peers.

Candy Kiss:
To remind you that everyone needs a hug, kiss,
or a word of encouragement every day.

Life Saver:
To remind you to think of your peers as your "life savers."
Care about each other and help each other
through the stressful times that occur in life.

To remind you the value of your thoughts -
BIG ones and little ones!
Share them with others.

To remind you that we all make mistakes and with an eraser they can be erased,
as can our human mistakes be overcome.

To remind you to "pick out" the good qualities in others and yourself
and to be tolerant and accepting of the differences of others.

Paper Clip:
It's important to "keep it all together."
Find the balance in your physical, professional, and spiritual life.
Explore the resources and programs available to you in the community.

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