Mind - Mindfulness - take control of the mind - think more clearly and deeply
Untying the knots in the mind - leading to self Actualisation
Learning to take control of the mind is one of the reasons for birth.
Many people spend their entire life with their mind still controlling them, never free to use their mind simply as a tool. Once we are able to free ourselves from the tight clutches of our own mind, then we are able to discover our true selves. We can gain the ability to think more clearly and more deeply.
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