Seventh Commandment
“Thou shalt not commit adultery.”

This not only means the actual act of committing adultery, but also
thinking about it. God is concerned with the heart not only the action.
Jesus said, “But I say unto you, that whosoever looketh on a woman to
lust after her hath committed adultery with her already in his heart”
Matthew 5:28.

Lust is especially dangerous because it rarely lies alone. Its bedfellows
are fornication, adultery, perversion, rape, and even murder. It burns in
the heart of people, and like acid reflux, it forces its way through his
flesh in a great all-consuming wave with a mind of its own. The seventh
commandment condemns all forms of unlawful sex, including lust of the eyes
and mind.

Think and be honest with yourself.
How often have you broken this commandment?
Once in awhile
Very Rarely
Almost never