Relieving Menopausal Symptoms

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The Menopause Journey

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Peri-Menopause hit me like the proverbial ton of bricks. I gained about 20 pounds, seemingly overnight, and they were not pounds of this world. They were supernatural pounds, that didn't respond to any efforts I made to send them on their way back wherever they came from.

In addition to common menopausal symptoms, I had some that made me think I had every disease in the world. On research the topic more closely, I found I wasn't alone. Many women suffer silently with worry about symptoms they don't possibly think could be menopausal symptoms. Some of the most bizarre include sudden, unexplained bloating. And I mean SERIOUS BLOATING. I mean bloating so bad and so sudden that you are sure you must have food poisoning or an alien growing in there! Waking up in the middle of the night, feeling as if there's a killer in the room or some other dire danger about, is another weirdness. Intense anxiety, upon waking in the middle of the night. Unexplained and baffling anxiety, regardless of how well life is going for you. That, I did not expect!

Education vital for the menopausal woman! If you are going into peri-menopause or having menopausal symptoms, research for yourself and you may find that those weird things you've been noticing are due to hormones.

Women's Balance for Menopausal Symptoms

This is absolutely the best natural progesterone cream I've tried. Some overwhelmed me when I used them, causing other symptoms as bad as the ones I had from peri-menopause. Others made me start spotting in the middle of the month. And some just seemed to have no affect. This one, I like.

The company that makes it has put a lot of thought into the formula too, being very choosy about what is included and what is left out.

Some ingredients used in cosmetics and other natural progesterone creams are chemical-derived, are known to have allergic reactions, may be carcinogenic or have other negative attachments. Each ingredient in Women's Balance Creme was carefully selected with safety, function and aesthetics in mind.

Important Benefits with Women's Balance Natural Progesterone Cream

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Smoking and Menopause

Smoking is unhealthy for anyone but it's even more so for the menopausal or peri-menopausal woman. Smoking can cause an early onset of menopause and can make menopausal symptoms even more intense than they already could be. In addition, I was amazed to read that breaking bones (like your hip in a fall) after menopause is more likely if you smoke. Smoking affects the whole body as it ages so if you smoke and you are approacing peri-menopausal age, one of the best things you can do to help yourself thru menopause gracefully, is to stop smoking now.

Easier said than done. My Mom and many of my relatives have struggled with tobacco addiction. I've seen, first hand, how difficult it is to stop. The good news is that it can be done. Hypnosis helps a lot of people, including some in my own family. Also, there are natural alternatives to the nicotine patches and other medical approaches. I'd like to tell you about one such product:

How long does peri-menopause last?
The answer was a shocker for me. Peri-menopause can last as long as 15 years! Wow, when I looked back over the 15 years I had been gradually developing all these weird symptoms, I realized I could have been perimenopausal for a lot longer than I ever dreamed. So, if you have been thinking that you are just too young to be going through menopause, add 15 years to your age and you might see that you are starting into peri-menopause!