Health and Wellness Resources
Have you been diagnosed with fibromyalgia or chronic fatique? As many as 5 million are said to be afflicted with fibro in the United States alone. What used to be a non-disease, resulting in patients being told it was "all in their head", has become one of the most
common general medicine challenges of today's time.
Substance P and Fibromyalgia
Symptoms of fibromyalgia include pain, not in the bones, but in the muscles and ligaments. For many, this pain is very debilitating and can interfere with daily function and quality of life. The pain a person with fibo feels can be described as a burning or stabbing pain, flulike achiness or
the infamous "raw nerve" sensation.
Other symptoms of fibromyalgia include mental fog, or fibrofog as it has been termed, inability to concentrate, headaches, intestinal disturbances, etc.
In other words, fibro is not a fun ailment to have! I know that personally, because I suffered from fibro myself for many years, to an intense degree. I think the worst times
were when the raw nerve sensation was so bad that just having cover touching me felt awful. And I hated the fibro fog, which is a symptom that I still deal with sometimes, though never as severe
now as it was in the beginning.
Researchers Find Physical Proof
of Fibromyalgia Pain; Source: ABC News
According to ABC News, the results of a study on fibromyalgia conducted at the University of Alabama, one noticable difference in fibro sufferers was a
decreased blood flow to areas of the brain which deal with pain and twice the normal level of a brain chemical called Substance P, a chemical in the brain which helps nervous system cells communicate with each other.
The study postulated that elevated Substance P levels of Substance P may be the reason a person with fibromyalgia literally feels pain more than non-fibro people.
Medical Treatments for Fibromyalgia
Currently, there aren't any known treatments that "cure" fibro but there are accepted medical treatments for fibromyalgia, which is now recognized by doctors as a real medical condition. Traditional medicine addressed fibromyalgia primarily with the treatment of symptoms such as sleep problems and pain, through antidepressants and pain medications. Stretching, and flexibility exercises, are considered beneficial for the fibromyalgia
patient as well.
Other drugs being tested for the treatment of fibromyalgia include interferon, Navoban, Growth Hormone and Neurotin. There is a real potential for dangerous interaction with some of these drugs and other medications a fibro patient might also be taking so be sure to discuss the risks with your doctor.
Although it has not been proven that repetive stress injuries or neck injuries cause fibro, there is a higher incidence of fibromyalgia among people who do repetive work or who have neck injuries so if a person has either situation, it could be a factor and, in the case of repetitive stress injuries being a factor, a change of work might be indicated.
For more information on the recognized medical treatments for fibromyalgia, please visit this medical center website
Alternative Health Care for Fibromyalgia
In self-treating my own fibro symptoms, I've found the following beneficial:
Balance ph levels
Colloidal minerals, taken internally and applied topically at sites of pain a good source
Massage from therapist with expertise in fibro trigger points
Stretching and being stretched (Myofacial Release work)
Energetic healing (Reiki, etc.)
Dealing with stress better (meditation, relaxation, creativity outlets)
EMF Protection (I use Q-Link)
Easy Site Search
Introducing Native Remedies Sleep Tonic - Getting good sleep is a must for those with fibro and sometimes difficult to accomplish, particularly if restless leg syndrome rears it's ugly head at night.
How tissue salts can help:
Tissue Salts are a natural soothing substance
for the body.
Taking the Native Remedies Sleep Tonic can help ensure systemic balance of biochemic tissue salts in the body, optimize health at the cellular level, relieve symptoms of disease, restore health and vitality, safely treat a wide range of symptoms without side effects and optimize the therapeutic effects of other remedies by improving systemic functioning and metabolism. Click the banner below for more
Alternative Treatments for Fibromyalgia and Chronic Fatigue
Syndrome: Insights from Practitioners and Patients Personal testimony
from patients and their medical practitioners frames the resounding message
of this book: there are a host of alternative therapies available to help
people with chronic fatigue syndrome and fibromyalgia, a condition of
An important resource for people with these conditions, this
book also covers health insurance and disability benefit considerations.
Relaxation Downloads - If poor sleep is a factor influencing
the impact of fibro in your life, as it is for many fibromyalgia sufferers, one way to help induce deep, restful sleep is to induce a
deeper state of relaxation as you are going to sleep.
How this CD can help:
The soothing sounds you can choose from include waterfalls, forest sounds and ocean.
These are actual recorded sounds from genuine locations.
You hear the true noises of birds such as the Laughing Dove, the Barn Owl, or the Pelican.
hear the true sounds of jungle animals such as the Tree Monkey, Pine Borer, or Pond Frog.
They don't simply "loop" studio sounds... you can hear the tide of a real ocean coming in, then going out again in true 3D soundscape stereo.
FAQ's about Sleep Deprivation Relief
Insomnia is the inability to get to sleep. If you spend more than 30 minutes each night trying to fall asleep, then you suffer from insomnia. You need to take action.
Pain Free 1-2-3
A Proven program for Eliminating Chronic Pain Now - by Jacob Teiltelbaum, M.D.
DR Jacob Teitelbaum has developed a proven
program for effectively eliminating chronic pain. In this book about his step-by-step pain-relief program, you will learn his Chronic Pain Coping Techniques.
As a pain specialist of three decades, Dr.
Teitelbaum is uniquely qualified for this work. His experience in pain management as well as his work as a
lecturer and reasearcher give him rare insight in the challenge posed by persistent, nagging chronic pain.
Conquer pain and Take your life back NOW.