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BREAKING IT OUT

What it takes

Okay, now to some moves...

SIX STEP, For counter-clockwise six-steps, start from a push-up position with your legs spread (this seems kinda silly, but it's the easiest way to explain it, you can start from any position). 1) Lift your RIGHT arm, and move your LEFT leg through so it's in front of your RIGHT leg. 2) Move your RIGHT leg so that your RIGHT foot is BEHIND the LEFT foot (your legs will be crossed LEFT over RIGHT). 3) Move your LEFT foot in a small arc so your legs are uncrossed. At the same time switch your hands (pick the LEFT one up, and put the RIGHT one down. 4) Extend your RIGHT leg and sweep it around (wide) in a counter-clockwise arc so that your LEFT foot ends up covered by your RIGHT knee joint and your RIGHT foot is almost touching your butt (NOTE: Steps 3 and 4 shoud be done in quick succession). 5) Put your LEFT hand back down on the ground, and move your LEFT leg back to where it was in the push-up position. 6) Move your RIGHT leg back to where it was in the push-up position, and you find yourself back at the beginning. Now, go back to step one, and repeat. That's it. If you want go clockwise, just reverse all the LEFT/RIGHTs. One more thing, don't try to do this fast at first. Go VERY slow to get the technique down, and then increase your speed gradually. No matter how fast you go, if your footwork is sloppy, it's noticable.

HANDGLIDE, Have you ever seen someone spin on one hand and wonder "how do you That???" Well here is the answer! (This discription is to go Counter clock wise. Reverse the LEFTs & RIGHTs to go clock wise) In order to hand glide you nee d to know how to balance on two hands first! 1) Place both your elbows right next to your belly button. 2)Then have your legs bent like frogs legs are 3)Apply all your weight on your two arms and try balancing. Practice balancing in this turtle possition with two hands until you think you can ballance on it for a long time! 4) After that, get a peice of cloth, rag, bennie or cotton glove under your LEFT hand then tuck that LEFT elbow next to your belly button. 5) now use the Right hand which is doing noth ing at the moment and start paddling with it so you are spinning on your LEFT hand! (CAUTION) Do it slow at first or you may fall and pain will inflict you! 6) After you got spinning on your hand really good, add style in to it! While you are paddling gai n as much speed as you can then place your RIGHT hand on your back or head. So all you will be doing is spinning with no paddling and will be spinning with the momentum!

1990 Right hand, You start in a standing position. Then you cross your left leg over your right leg. Now you want to try doing a cartwheel with putting your left hand down first then your right. When you are doing this you want to kick up with your right leg then your left (this may feel akward at first but if you do this correctly it makes it much easier). Instead of doing a complete cartwheel, you want to stop half way and balance on your right hand. If you crossed your legs correctly you should be ready to start spinning. just push off with your left and bring your legs together. You sould spin in the clock-wise direction and lead with your head. The TRICK to spinning is that you have to spin on the correct part of your hand or else you will not spin at all. You want to spin on the lower part of your palm, there is kind of a hard bone there, and you also want to lift up you fingers so that they do not cause friction. If you have trouble lifting up you fingers it helps to bend your elbow a little bit. It may be hard to do at first but the better your body is balanced over your right hand the longer you will spin.

Some Breakdancing Sites

MR. Wiggles
B-boys on the floor
Breakdance

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