Fingerlakes Runners Club
Information on running events in the Ithaca, NY area. The FLRC puts on very good road races and track meets. Indoor track meets are held in Barton Hall on the Cornell campus.
Syracuse Chargers Track Club
Information on running in the Syracuse, NY area.
This is a top-notch club with great meets. If your school does not have Indoor Track as an official sport, you could actually run in more winter meets by attending FLRC and Syracuse Chargers indoor events. Indoor track meets are held in Manley Field House on the SU campus.
Triple Cities Runners Club
Information on running in the Binghamton, NY area. This club sponsors a number of road races and even has a Grand Prix
Runners World Magazine
The oldest distance running magazine in the country, although it was much better in the late 1960's to early 1970's. Emulating the style of USA Today has hurt content. While reading this magazine remember that the information is geared toward the over-40 recreational runner. Realize that they are also beholding to their advertisers.
Running Times Magzine
Another popular magazine about distance running. Good results listing, though the magazine tends to push its advertiser's products.
The Harrier
A magazine devoted totally to high school Cross Country
Armory Track
The best site for finding state-wide meet results, state rankings, coach's e-mail addresses, and team web sites.
Dr. Track
Another web site that lists results of high school races
Fast Women
A site by the New York City Runners Club devoted to woman's running.
Track Meets Dot Com
This site actually has the state meet on film, and you can watch the races right over the internet. Go to the archives section and look for the month you want. You many need to download a free video player from Mircrosoft in order to watch the films. This site works best with Internet Explorer.
Tully Runners
One of the best high school sites for tracking results of individuals, teams and invitationals.
DyeStat
This site bills itself as "the internet home of high school track."
American Running Association
Would you like to find useful running information on the internet without
someone trying to sell you something? The American Running Associations
web site has only one purpose--to help all runners and coaches train
smarter, become fitter, and avoid unnecessary, overuse injuries. This
site has hundreds of articles grouped into categories addressing such
topics as fluids and nutrition; injuries and sports medicine; shoes;
apparel and equipment; sports psychology; and training and performance.
Triathlete Magazine
Triathlete Magazine, the world's largest triathlon magazine, provides you
with the most information on training, athletes, nutrition and gear.
Aim High Running Camp
On the lookout for an upcoming summer camp? This camp is run by David Patruno and his wife Jennifer Finnegan-Patruno. Jennifer is a former two-time State
Champion cross-country runner as well as a two-time
All-American in track and field for her efforts as a
1500 meter runner. This camp has world-class guest speakers every year, such as Khalid Kannouchi, Rich Kenah, Jim Rodgers, Carrie Tollefson. This past year
they had Steve Holman and Juli Henner, two former
members of the USA Olympic team, as guest speakers. Check the Aim High Running Camp web site for registration details.
Sue Girard-Eberly, RD
This 1979 state champion became a world-class runner. She is now a registered dietitian and author. Have a question on diet? Sue can help you figire out how to eat to win.
